How to Stop My Shapewear Rolling Down (2024)

How to Stop My Shapewear Rolling Down (1)

Why spend good money on occasion outfits - a fancy dress for a wedding or birthday bash, only to have your shapewear let you down. Shapewear is designed to help you look your best and boost your confidence. Shapewear roll-down is the fastest way to undo all that good work. But how can you stop it from happening?

Our tips will help you spend less time in the loos fixing your look and more time tearing up the dancefloor.

Why does shapewear roll down?

Why, oh, why? The unsightly shapewear roll-down also feels mighty uncomfortable under your otherwise stylish outfit. If you’re wondering why it’s happening to you, it could be down to your choice of shapewear garment. The wrong size piece can not only lead to roll-down but in some cases, lumpy or ‘bubble legs’. Here are some tips on how to stop your shapewear from rolling down.

How to stop your shapewear from rolling down

Buy shapewear in your actual size

You may be inclined to size down in your shapewear, for a smoother, sleeker look. However, wearing the wrong size only makes the situation worse. Your shapewear may roll up or down because it’s too small and therefore too tight on your body. It can also create a lumpy look from overflow where the shapewear meets the skin.

If you’ve chosen a piece that’s too long, it may not grip as well, which also causes roll-down. When buying shapewear, the best place to start is always with your true size and take it from there.

Take your time getting dressed

Don’t rush the preparation. Take all the time you need to put your shapewear on, making sure your skin is clean and dry. Allow your body to settle into the garment, helping to create a sleek look to last all night.

Get crafty with pins

If you’re happy to get creative, you can learn how to hook shapewear to your bra. This technique works best if your garment has a crotch opening to help manage your loo breaks throughout the night.

If your bra has no hooks, you can use safety pins to securely attach the shapewear to the band of your bra to help prevent rolling. Make sure once you’ve hooked the safety pins in place, they’re lying flat. It may not look sexy, but this nifty trick works a charm. The pins underneath will be your little secret to getting the smooth, confident look you are after.

Take good care of your shapewear

Good quality shapewear is an investment in your look and the way you feel. If you want it to last the distance, it’s essential to treat it with respect and love. Wash and store your shapewear garment properly to extend its life and help it work its magic every time.

Do you need great quality shapewear that won’t roll down? Get expert fitting advice from the Triumph team and sort yourself out before your next big event.

How to Stop My Shapewear Rolling Down (2024)

FAQs

How to make sure shapewear doesn't roll down? ›

All you need is hairspray. . Spray your midriff and your thighs before you put your shapewear on. . It'll make your skin slightly tacky. . The tackiness of the hairspray will stick . to the shapewear, helping it stay in place. . Remember, when you wear shapewear, get tacky.

How to stop shapewear from rolling down the stomach? ›

If your bra has no hooks, you can use safety pins to securely attach the shapewear to the band of your bra to help prevent rolling. Make sure once you've hooked the safety pins in place, they're lying flat. It may not look sexy, but this nifty trick works a charm.

What causes shapewear to roll down? ›

Most of the time, high waisted shapewear rolls down because it is not fitted correctly around your rib cage. It might be stretched too tight as you have chosen a size too small. Or it might not be gripping well as it is a little bit too big. Both problems cause the same outcome - shapewear roll down.

How do I keep my Spanx from rolling down without a bra? ›

Choose High-waisted Styles

High-waisted shapewear provides maximum coverage from your waist to just below your bust and can help keep everything in place without showing any visible lines. Choose high-waisted shapewear with wide waistbands to ensure that your shapewear won't roll down.

How to keep shapermint cami from rolling up? ›

Wear the Right Size

If your shapewear is rolling up or compressing you in an unflattering way, it might be because it just doesn't fit correctly. For the best results, use a shaper true to your size; if you're in between sizes, then go a size up.

Is it better to size up or down in shapewear? ›

When trying on body shapers, it's best to choose what you feel most comfortable in. We suggest going for your regular size to avoid your shapewear rolling down or digging in. One-size-fits-all Fantasie Smoothease briefs are a great option if you're not sure which size to go for, or if you're between sizes.

How to make shapewear tighter? ›

One simple way to make your shapewear hug your body even more tightly is by opting for a slightly smaller size than usual. Although this isn't recommended as a regular practice, squeezing into something just a bit too small could provide you with more of the desired effect.

How can I hide my belly without shapewear? ›

Here are some of my favorite options:
  1. Oversized Dresses. Oversized dresses that hit at, or below, the knee can be a great option. ...
  2. A-Line Dresses. A-line dresses are typically fitted around the bust or shoulders, so they still look put-together even as they leave plenty of space around the belly area.
  3. Asymetric Tops.
Jul 31, 2023

How to stop shapewear from rolling up thighs without? ›

Here are our top tips:
  1. Ensure you're wearing the right size. We may have written about this before, but it's really a point we can't stress enough. ...
  2. Use hold ups. Hold ups are small straps or clips that attach your shapewear to your bra strap. ...
  3. Check your compression. ...
  4. Look for a silicone hem. ...
  5. Don't dress in a hurry.
Oct 28, 2021

How do I know if my shapewear is too small? ›

For example, a good way to tell if the garment is too tight is if sliding your hand underneath it requires force. Another is if the garment starts to roll down; the garment should lay flat over your skin. If not, you know you need a larger size.

Where does the fat go when you wear shapewear? ›

Wondering how a body shaper functions? Well the science behind a body shaper is that when worn correctly. Body shapers simply move the fat into spaces where muscle is compressed. On the other hand, the fat is levelled into more desired areas for fat instead of simply sitting on your midsection.

How snug should shapewear be? ›

Shapewear or Faja compression garments should be tight but not too tight that you feel discomfort or restriction in your breathing. Shapewear should feel snug and secure against your skin without causing any rolling or bulges.

How to get shapewear not to roll? ›

If you have often found that whichever shapewear you wear, it always rolls down on you, you need to wear shapewear with straps. The straps will keep the shapewear in place and will stop it from rolling down.

Why does my waistband roll over? ›

One common reason is the fit of the underwear. If your underwear is too loose or too tight, it can cause the waistband to roll. Another factor is the quality of the elastic in the waistband. Over time, elastic can lose its stretch and become weak, causing the waistband to roll.

What is an alternative to Spanx? ›

Slip into more affordable shapewear brands like Maidenform, SKIMS and Commando. HuffPost may receive a share from purchases made via links on this page. Prices and availability subject to change. You can slip into these Spanx alternatives without breaking the bank.

Do you wear anything under shapewear? ›

Wearing both garments at the same time might feel uncomfortably tight. Wearing underwear under shapewear can also cause the fabric of both garments to crease or bunch, leaving you with a visible panty line and unsightly bumps beneath your clothing. For the best results, avoid wearing underwear underneath shapewear.

How are you supposed to go to the bathroom in shapewear? ›

If possible, choose bathroom-friendly undergarments with an opening in the crotch for easy use. If your bodyshapers go above the waist of your dress, it is much simpler to simply open the crotch and squat on the toilet than it is to take the dress off in order to remove your spandex . . .

Do Skims shapewear roll down? ›

As I went through my day, that tight feeling around my waist and stomach started to fade, but only because the waistband kept rolling down. I didn't have this problem with the other Skims shorts (or the Spanx), but for some reason, this waist kept rolling down and folding over.

Top Articles
Latest Posts
Article information

Author: Jerrold Considine

Last Updated:

Views: 6011

Rating: 4.8 / 5 (78 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.