How to Keep Shapewear from Rolling Up (2024)

How to Keep Shapewear from Rolling Up

Posted by hourglass angel on Sep 4th 2014

How to Keep Shapewear from Rolling Up

Posted by hourglass angel on Sep 4th 2014

How to Keep Shapewear from Rolling Up (1)

Getting the Most Flattering and Comfortable Results

When you're dressed to impress the last thing you want is your figure-enhancing shaper to migrate out of place! If yours is rolling, bunching or sliding, you're either not wearing the right size or you're not using the ideal garment for your figure.

This problem can easily be prevented when you know what types of shapewear works best for you. Equip yourself with some basic shapewear knowledge and you'll never have to battle with roll-down again.

Wear the Right Size

While it might be tempting to try a size too small in order to slim down a bit more, you'll find that it has the opposite effect! If your shapewear is rolling up or compressing you in an unflattering way, it might be because it just doesn't fit correctly. For the best results, use a shaper true to your size; if you're in between sizes, then go a size up. You'll still achieve smooth and slim results, without bunching and discomfort.

Choose an Ideal Control Level

Shapers come in several levels of control. Maximum control garments use up to three plies of fabric, heavy support stitching and/or boning. If they fit correctly, they're not going anywhere. Strong control garments are a step down from maximum control, typically with two plies of fabric and sometimes boning. Likewise, they are unlikely to shift out of place with the correct fit. Where you can run into more problems is in light control garments, which typically use one ply of soft, stretchy fabric. If your light control shaper isn't staying in place the way you want it to, it might not be the ideal level of control for you. But if you prefer the level of comfort and flexibility that light control garments provide, try a different size or style.

Choose Your Most Figure-Flattering Style

There is no one-size-fits-all shaping solution, which is why it's important to determine what style of garment is going to enhance your figure the most. In particular, if you're trying to shape your midsection, you'll want to use a garment designed to prevent muffin top. Try a shaper that provides coverage all the way up to your bra line, which either uses strong control or shoulder straps to keep it in place. Bodysuits, cinchers and high-waisted panties are all great waist-shrinking solutions, but you might prefer one over the other for your body's needs.

Shop according to your shape!

Try a Variety

It might take some trial and error to figure out what works best for your body, so we recommend trying a variety of solutions! Worst case scenario, if you're dissatisfied with a shaper's performance, send it back and try something else. But chances are, you'll find several styles that are ideal for you that you'll want to regularly rotate through your wardrobe.

How to Keep Shapewear from Rolling Up (2024)

FAQs

Why does my shapewear keep rolling? ›

Your shapewear may roll up or down because it's too small and therefore too tight on your body. It can also create a lumpy look from overflow where the shapewear meets the skin. If you've chosen a piece that's too long, it may not grip as well, which also causes roll-down.

How to make sure shapewear doesn't roll down? ›

How To Keep Shapewear From Rolling Down?
  1. Choose The Right Fit.
  2. Wear Proper Undergarments.
  3. Wear With Care.
  4. Take Proper Care Of Your Shapewear.
  5. Avoid Wearing Shapewear For Long Periods Of Time.
  6. Choose Fabric That's Designed To Stay Put.
  7. Get Your Sizing Right.
  8. Opt For Seamless Designs.

How to stop a waist trainer from rolling up? ›

You can also try taping your waist shaper down with a piece of durable, double-sided tape. Once the waist trainer is comfortably on you, place the strips of tape inside on both the top and bottom of the undergarment. Press down firmly and make sure you cover all areas that need extra reinforcement.

How to stop waistband from rolling? ›

Get some tape (fashion or tit tape if you have friends who are organised and have that sort of stuff just kicking around in their handbags - sellotape will do for the evening if not). Stick it to the inside of the waistband to form a homemade grip strip.

Is it better to size up or down in shapewear? ›

To conclude, the answer to "Is it better to size up or down in shapewear?" depends on your individual preferences and shaping goals. Whether you choose to size up for comfort or size down for maximum shaping effect, finding the right balance is key.

Does Shapermint roll down? ›

Plus, it stays in place and doesn't roll down, even when I'm moving around a lot.

How do I know if my shapewear is too small? ›

The leg openings of your shapewear should sit smoothly against your skin without digging into your thighs or pinching. If they cut into your skin, it can be a sign that the shapewear is too small.

How to stop compression garments from rolling? ›

Usually, those wondering how to keep compression stockings from rolling down have bought the wrong size. That's right, it's that simple! You need to choose the right size of compression wear up front, ensuring that the socks or stockings you go for apply enough pressure to still be comfortable.

Do you wear undies under Spanx? ›

Spanx doubles as underwear, so no need to wear both. Some styles allow you to use your favorite bra instead, or you can try the brand's own panties and bras. Nude colors work well for lighter shades, and black is best for dark colors.

What is the top rated shapewear? ›

Which shapewear brand is best? In our tests, we have found Spanx and Skims to be the most popular brands that performed well in our tests. For more affordable options, we were impressed by the offerings from Maidenform and Shapermint.

Why does my waist trainer roll up when I sit down? ›

Why My Waist Trainer Folds When I Sit. The main reason a waist trainer might fold during activities like sitting is that the sizing is off.

Why does my waistband roll? ›

Rolling occurs at the waistband and is often caused by the abdomen pushing on the waistband. This can happen when we move from sitting to standing, for example, as the skin folds in different ways and can push on the material of your leggings.

Where does the fat go when corset training? ›

“When you just put something around your waist to cinch it in, fat is being distorted inside that fat cell, but the fat cell isn't breaking down,” she said. “It's not shifting to another place. It's just being squished.”

How do I know if my shapewear is too big? ›

Check The Waistband

The waistband should sit comfortably around your waist without causing discomfort or rolling down. It should be snug but not so tight that it creates bulges. Rolling is typically an indicator of a sizing issue.

Should shapewear be tight or loose? ›

Shapewear or Faja compression garments should be tight but not too tight that you feel discomfort or restriction in your breathing. Shapewear should feel snug and secure against your skin without causing any rolling or bulges.

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