Wonton Egg Drop Soup - Kitchen Concoctions (2024)

FAQs

What is wonton egg drop soup made of? ›

The ground pork is seasoned with ginger, soy sauce, rice vinegar, and sesame oil. Then there's the broth itself, with soy sauce, ginger, salt, and pepper. Green onions compliment both components, and you're welcome to finish things off with a little sriracha, sweet chili sauce, or extra soy sauce.

Choosing the Healthiest Soup

Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant. A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.

Beating the eggs with cornstarch before adding to the broth thickens them so they will be evenly distributed throughout the broth.

It is: Rich in Protein: Eggs, the main ingredient in egg drop soup, are an excellent source of high-quality protein, as is bone broth (homemade or store-bought), which usually contains 8-10 g protein per cup. You can further boost the soup's protein content by adding shredded, cooked chicken, shrimp, or tofu.

So What Is Egg Drop Soup? In case this recipe is new to you, egg drop soup is a staple at Chinese restaurants across the United States. It's typically made with lightly-seasoned chicken or veggie broth, and filled with delicious egg “ribbons”, which are created by whisking raw eggs into the simmering broth.

Making the broth with a combination of chicken backs, pork trotters, dry-cured ham, dried shrimp, and glutamate-rich seaweed results in an extra-savory and rich soup. Brining the shrimp that fill the wontons in a solution of salt and baking soda preserves their juiciness and makes them crisp.

is egg drop soup good for upset stomach? Yes, egg drop soup is often considered soothing for an upset stomach. Its mild flavor and easy-to-digest ingredients, like eggs and broth, can provide comfort and nourishment.

Of the soups commonly found on Chinese restaurant menus, egg drop is the healthiest. Totally starving when you walk into a Chinese restaurant? Order soup as an appetizer, and egg drop is tops. "It's really made with eggs, so it does offer quite a bit of protein," says London.

It is often topped with a freshly squeezed lime to cut the robust dish for a brighter finish. While it's in no way a dish for weight-watchers, all the ingredients make for a deliciously healthy meal.

Egg drop soup is quite healthy. Egg drop soup calories and carbohydrates are low, which makes the dish good for people watching their weight. While the chicken broth and eggs are nutritious, this soup has the drawback of being high in sodium. However, you can reduce the saltiness by making the dish at home.

Can I use flour instead of cornstarch to thicken egg drop soup? ›

Yes, you can use flour to thicken egg drop soup. You will want to use about half the amount of flour, so about 1.5 tablespoons. You still whisk it together with the water, soy sauce, etc. Your soup will have a cloudiness to it rather than that clear glossy look that cornstarch give.

Don't let your broth come to a boil. The cornstarch in the mixture will make the soup slimy if it boils. Kakitamajiru is the Japanese version of egg drop soup, and it's equally delicious. It's made with dashi, sake, soy sauce, water, salt, and cornstarch, and is garnished with chopped green onions.

Egg Drop Soup, or Egg Flower Soup, is a Chinese Takeout favorite – it's so simple, comforting, and delicious! It shocks people when they realize just how EASY (and fast!) it is to make at home!

The best side dishes to serve with Egg Drop Soup are beef and broccoli, garlic bread, ham and cheese pinwheels, twice baked potatoes, potstickers, shrimp pad Thai, fried rice, mango Kani salad, bok choy, Peking duck pancakes, chicken satay, Asian slaw, spring rolls, teriyaki chicken wings, stir-fried noodles, and ...

Store your leftover egg drop soup for up to four days in an airtight container in the refrigerator. Reheat on the stove or in the microwave.

Benefit #1: Wonton Soup is Rich in Protein

The pork and shrimp filling from the dumplings are packed with protein, making the soup a great dish to increase your protein intake. In addition to the poultry, the soup uses chicken broth as its base, which is also rich in protein.

I was able to find wonton noodles (these are thin Chinese egg noodles similar to angel hair pasta) at my local Asian grocery store but if you don't have time to visit a specialty store, you can simply substitute thin rice noodles.

The best egg drop soup, on the other hand, should have a clear, ever-so-slightly thickened broth with the intense flavor of chicken, supported by a hint of the sweet depth of Chinese ham. You should taste ginger or scallion from the broth itself, but their aroma should waft up along with the steam from the bowl.

You can make wontons with different fillings, with the most common ones featuring ground pork or a blend of ground pork and shrimp, scallions, and simple seasonings. Some other additions include shiitake mushrooms, water chestnuts, chives, and finely minced carrots.