Eat This Much, your personal diet assistant (2024)

FAQs

Is eatthismuch free? ›

We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want.

Eat This Much Premium is a full-featured meal planning app, with a powerful interface that provides comprehensive guidance while still offering a good measure of customization. Pricing: After a 14-day free trial, Eat This Much Premium costs $9 per month (billed monthly) or $60 per year (billed annually).

Now, you can interact with ChatGPT to help you come up with meal ideas. You can start a conversation like this: - "I have these ingredients: [list your ingredients]. What can I make with them?"

Is there a free meal planner? Eatwell101's Meal Planner is a web app and free meal planning tool that helps you to plan your meals and build shopping lists. It's available for free on the web (desktop and mobile). Ideal for busy people and families to plan their weekly meals and eat healthier.

The program creates an adjustable weekly meal plan for you and then generates a grocery list for you to shop from. Eat This Much will help you figure out macronutrient targets based on your goals and then suggest recipes for your meal plan that help you meet your daily macros.

The Eat This Much algorithm is designed to provide healthy meals that fit your caloric and macro needs, but there's no way we could account for every single person's tastes. That's why we created features to make it super easy for you to generate meals made of foods you love.

Here's how you can do that. On the website: Click on the 3-dot menu button next to the meal in your meal plan you would like to add a food to, then select "+Add food": This will open up the food search. You can type a search here, and we'll search our databases of foods to find what you're looking for.

ChatGPT can help you with your weight loss diet by providing personalized nutrition advice. It can suggest healthy recipes, give tips on healthy eating habits, and provide feedback on your current diet.

How to ask ChatGPT for a diet plan? ›

Clearly state your meal plan dietary preferences in the ChatGPT prompt, such as vegetarian, vegan, keto diet, or specific food restrictions. “I prefer vegetarian meals with a focus on protein.” “Suggest plant-based meal ideas rich in protein for a vegan lifestyle.”

A panel of nutrition experts assessed ChatGPT's responses. Overall, ChatGPT offered clear advice, with appropriateness of responses ranging from 55.5% (sarcopenia) to 73.3% (NAFLD). Only two recommendations (one for obesity, one for non-alcoholic-fatty-liver disease) contradicted guidelines.

The basic Eat This Much account is free and lets you plan the current day's meals, create your own custom recipes, like/dislike recipes to refine your tastes, and track your intake to make sure you're on track to reach your goals.

The Emergency Food Assistance Program (TEFAP) is a federal program that helps supplement the diets of people with low income by providing them with emergency food assistance at no cost. USDA provides 100% American-grown USDA Foods and administrative funds to states to operate TEFAP.

You can create nutrition plans for your rides both with the free version of EatMyRide and the Premium version. However, EatMyRide Premium gives you nutrition plans that are more personalized and customizable.

When you register as a member of Eat Your Books you can choose from one of 3 options: Free Membership - Add up to 5 books or magazines and unlimited blogs and online recipes to your Bookshelf. Monthly Membership US$5.00 per month.

Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin. If you're ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that's a one-time payment of $349.99.