39 Freezer Meals to Surprise Yourself With Later (2024)

Sometimes, the spirit of meal-planning motivation finds us. When that happens, we embrace it and prepare ourselves some freezer meals—big batches of recipes that freeze well, leftovers stowed away—to make future weeknights easier.

For whatever reason, freezer meals and frozen meals have come to mean different things to us. Frozen meals, such as these instant noodles and pizzas, are store-bought; freezer meal recipes are ones you cook yourself. (Dunno; just works for us.) Some of the latter, like this classic cilantro-heavy sofrito, will help future you cut down on cooking time when making sauces, stews, and dips, and some, like this lasagna, take care of 100% of your meal prep. All are blessings on those busy nights when you need the assist.

Now, before we get off our soapbox, four more statements: Your freezer should never be without tortillas or Parmesan rinds. How you defrost does matter. While it will affect the taste of your food, freezer burn is safe to eat, as long as the food item hasn’t been frozen for longer than the FDA-recommended time period. Sometimes, frozen produce is better.

Okay, speech over. Here are our 39 favorite freezer meals.

39 Freezer Meals to Surprise Yourself With Later (2024)

FAQs

What meals freeze well? ›

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer.

What foods do not freeze well? ›

Foods That Do Not Freeze Well
FoodsUsual UseCondition After Thawing
Cheese or crumb toppingsOn casserolesSoggy
Mayonnaise or salad dressingOn sandwiches (not in salads)Separates
GelatinIn salads or dessertsWeeps
Fruit jellySandwichesMay soak bread
11 more rows

Do freezer meals save money? ›

I have found that eating home-cooked vegetable-filled meals is not only healthier for me and my family, but also cheaper. Having a well-stocked freezer saves even more money by removing the temptation of takeout. It also saves prep, cooking, and cleanup time during the week so you can enjoy time with your family.

What foods can I freeze to save money? ›

10 Foods I Freeze to Save Money and Reduce Waste
  • Cheese. Cheese is always one of the more expensive ingredients I use, so I make sure not to waste a single crumb! ...
  • Fresh Ginger. ...
  • Fresh Spinach. ...
  • Tomato Paste. ...
  • Fresh Lemons and Limes. ...
  • Bread and Baked Goods. ...
  • Leftover Vegetables. ...
  • Cooked Rice and Grains.
Apr 19, 2019

Can you freeze meals in Ziploc bags? ›

Yes. You can use regular zip-top storage bags in the freezer. However, foods stored in these bags in the freezer might not hold up as well over long periods of time, and can be more prone to punctures and rips.

Can mashed potato be frozen? ›

Yes! Prepare your mashed potatoes ahead of time, ready for when you need them. Refrigerate for up to 3 days and freeze for up to 3 months in an airtight container. Check out the full recipe for reheating instructions (you can reheat your mashed potatoes from frozen)!

Which vegetable cannot be frozen? ›

You can freeze just about any vegetable except celery, watercress, endive, lettuce, cabbage, cucumber and radishes. These foods have a high water content and become soggy and water-logged when thawed.

Which two types of food should never be frozen? ›

"Generally speaking, anything that has dairy, or a very high water content, is not going to do well when frozen," Patel says. "Freezing these ingredients—or recipes that feature these ingredients up front and center—is going to be disappointing."

Can you freeze eggs? ›

Yes, you can freeze eggs. Eggs can be frozen for up to a year, although it is recommended to use them within 4 months for freshness. Many people find themselves being left with spare egg whites or yolks after a recipe requiring just one or the other, or even throwing out unused eggs when the box hits its expiry date.

What are the cons of frozen meals? ›

Excessive Sodium, Sugar, and Saturated Fats

Even so-called “healthy” pre-packaged frozen meals can contain excessive amounts of these additives. Sodium, sugar, and saturated fats are often used to enhance flavor, extend shelf life, and improve texture.

How long should you keep meals in the freezer? ›

3-4 months

How long do homemade freezer meals last? ›

Cold Food Storage Chart
FoodTypeFreezer [0°F (-18°C) or below]
Soups and stewsVegetable or meat added2 to 3 months
LeftoversCooked meat or poultry2 to 6 months
Chicken nuggets or patties1 to 3 months
Pizza1 to 2 months
49 more rows
Sep 19, 2023

Can I boil potatoes and then freeze them? ›

No matter the reason, learning how to freeze potatoes and other produce is a great way to stock your larder for months of meals. The best way to freeze potatoes is to cut and cook them first. Because potatoes are up to 80% water, parboiling helps them maintain their flavor and texture once frozen.

What are three foods that don't freeze well? ›

Foods That Do Not Freeze Well (SP 50-766)
FoodsUsual use
Icings made from egg whitesCakes, cookies
Cream or custard fillingsPies, baked goods
Milk sauces and graviesFor casseroles or gravies
Sour creamAs topping, in salads
15 more rows

Is it okay to freeze butter? ›

Properly stored butter can be frozen for up to four months if frozen prior to the USE BY date on the package. Butter may begin to lose its fresh butter taste and pick up flavors and odors from the freezer if stored for longer than four months. Once the butter is removed from the freezer, use it within 30 days.

What food can you meal prep and freeze? ›

What freezes best
  • Hearty soups and stews (e.g., beef and barley, lentil, bean)
  • Long-cooked braised dishes and stews (beef short ribs, osso buco, beef stew, chili, curries)
  • Casseroles and baked pastas (e.g., sausage and peppers, enchiladas, mac and cheese, lasagna)
  • Juicy meats cooked in (or to be served with) sauces.
Mar 16, 2020

What can I freeze cooked meals in? ›

Use "freezer" bags, not "storage" bags for storing food in the freezer. Freezer bags are thicker than storage bags and will keep the food fresh longer.

Why are some meals not suitable for freezing? ›

"Generally speaking, anything that has dairy, or a very high water content, is not going to do well when frozen," Patel says. "Freezing these ingredients—or recipes that feature these ingredients up front and center—is going to be disappointing."

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