Why Do Salads Taste So Much Better at Restaurants? (2024)

The salad that first conquered my heart was called, oddly, the Garbage. Anything but, it was a salad of monumental proportions: chopped iceberg and veggies seasoned with olives, red onion, and a non-negligible amount of crumbled blue cheese. Combined with the secret vinaigrette, it truly sang.

After ordering the salad an unknown but embarrassing number of times one summer, I realized I should put my own kitchen skills to the test and make it at home to save some money. But despite being a seasoned home cook, I ended up with a ho-hum salad. And I'm sure I'm not the only one who's experienced this.

It's no secret that many salads on restaurant menus taste delicious because of their caloric load. But there's more to making salads than piling on deep-fried croutons and boatloads of cheese. We asked threechefs why restaurant salads taste way better than our homemade takes, and what we can do about it.

1. Restaurants use really good ingredients.

Your ingredients can decide whether your salad turns out average or extraordinary, Jamie Simpson, executive chef liaison at The Chef's Garden, told Allrecipes. "Restaurant-quality salads start with restaurant-quality ingredients," he said.

In most restaurants, cooks have to prepare and precook vegetables in advance and then keep them in the fridge, compromising freshness, Chef Chris Edwards of Le Saint-Sébastien in Paris told Allrecipes. As a home cook, you can shop for just a handful of fresh, in-season ingredients that you'll use right away, which actually gives you an edge over those in professional kitchens.

It's even a good idea to wait until the last minute to wash delicate ingredients like lettuce, Chef Fanny Herpin of Le Camondo in Paris told Allrecipes. "The cold water keeps it nice and crisp and allows it to reveal itself in all of its freshness," she said.

How to Make Restaurant-Quality Salads at Home

2. Restaurants toss salads in their biggest bowls.

In college, I had a summer job at a small, family-run Italian restaurant, where I first witnessed a staple move of restaurant kitchens. Whenever an order for one of our meal salads came in, a prep cook first tossed all of the ingredients in a metal bowl twice the size of the salad. He used his (gloved) hand to make sure that all of the ingredients were well-combined before transferring the salad to the serving plate and garnishing it.

If you use a mixing bowl and transfer the salad to another dish after, you'll have a little more cleanup, but never again will you have naked greens at the bottom of the bowl while all of the dressing stays on top.

3. Restaurants salt their salads.

In the restaurant I worked in, I also noticed that cooks seasoned every element with a pinch of salt — even the lettuce. This resulted in every bite tasting vibrant and flavorful.

"Season your salad just like you would anything else," Simpson said. "Salt is a big difference between salads at home and salads in a restaurant." This doesn't mean you have to make your salads salty! Just hold back some salt when seasoning your dressing.

4. Restaurants make salad dressing from scratch.

Sure, bottled dressing is easy. But homemade dressing can also be easy — a vinaigrette just takes pouring everything into an empty jar and shaking it until combined — and about 10 times more delicious.

Herpin, for example, makes a simple vinaigrette with sherry vinegar, rapeseed oil, pepper, salt, dried herbes de Provence, and stone-ground Burgundy mustard which, she notes, "makes all the difference." Edwards also believes in the power of mustard in a vinaigrette, recommending "a heavy load" of it.

5. Restaurants understand balance.

Chefs balance flavors and textures in salads with a mix of cooked and raw ingredients, proteins, grains, veggies, fruits, herbs, and dressing, Herpin said. Think about all of these components (as well as color!) to make the perfect bowl.

If you need help, consider a checklist that includes something crisp like cucumber, something soft like goat cheese, something fatty like avocado, and so on. And be sure to incorporate different kinds of flavors—sweet, sour, savory, and bitter—for wow factor.

Related:

  • How To Transform Salad Kits Into Hearty Meals
  • Jennifer Aniston Allegedly Ate This Salad Every Day on the Set of 'Friends'
  • What Does 'Triple-Washed' Mean on Salad Packages?
Why Do Salads Taste So Much Better at Restaurants? (2024)

FAQs

Why do salads at restaurants taste better than at home? ›

Restaurants salt their salads.

This resulted in every bite tasting vibrant and flavorful. "Season your salad just like you would anything else," Simpson said. "Salt is a big difference between salads at home and salads in a restaurant." This doesn't mean you have to make your salads salty!

How do restaurants make salads so crisp? ›

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

Do restaurants salt their salads? ›

I have been researching restaurants and found out that most salt even the salads before serving them. My grandson is a chef at a Disney restaurant and he said that they do salt them. He said he could make the salad or the dinner without salt if the customer told him. Most restaurants brine their chicken.

Are restaurant salads healthy? ›

A salad generally has a lot of healthy ingredients, including a wide array of vegetables or fruits. But, not every restaurant salad is actually a healthy salad, and it isn't always easy to tell which salads offer a clean eating experience and which will contain more calories than other food items like burgers or pizza.

Why eating at home is better than eating at restaurant? ›

Restaurant meals are notorious for additional salt, fat, and calories that you may be trying to be conscious of. Cooking in your own kitchen and having full control over what goes into the meals you're eating tends to better support nutritious habits.

Why does takeout taste better than homemade? ›

The method of cooking is much more authentic. The steps in which food should be made may not be known to a home cook but a chef makes it perfectly creating a difference between the taste of food cooked at home and restaurant. One ingredient or cooking tool may change the taste or texture of the food.

What do restaurants spray on their salads? ›

It's not uncommon, he adds, for restaurants or grocery stores with salad bars to spray their raw produce with a sulfite preservative.

Why should we not sprinkle salt on salad in advance? ›

Avoid salting or dressing these in advance or you'll end up with a watery mess. Do it right before serving — toss greens in a bowl with plenty of room so all the leaves are seasoned, as opposed to a salt garnish.

Why are restaurant salads so high in sodium? ›

We asked nutritionist Naomi Mead for her advice, and she had this to say: "When it comes to salads, it's usually salt-laden dressings and processed meat you have to look out for - they're the likely culprits that lead to the high salt content."

What is the healthiest salad to eat? ›

When it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

Is it healthy to eat a salad everyday? ›

There is concern that the body does not easily absorb raw fruits and vegetables. Generally speaking, this has proved false. People who eat salad regularly are much more likely to fulfill their recommended intake of nutrients. Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats.

Why do restaurant vegetables taste better? ›

Many restaurants roast or pan-fry their vegetable side dishes in bacon, butter, or other animal fat – or a mixture of these. Why? Because it makes veggies taste richer, more flavorful, and saltier than they would if you cooked them at home, which encourages you and other customers to keep coming back for more.

Why is it better to eat at a restaurant? ›

With busy work schedules and other responsibilities, many people don't have the time or energy to prepare meals at home. Dining out allows them to avoid the time and effort that goes into meal planning, grocery shopping, and cooking. Another reason people eat out is for socialization.

Why do restaurants serve salad first? ›

My understanding is that restaurants in the US initiated this practice of salad before main course to appease diners' appetites while they waited for the main course to be prepared and served.

Why do chopped salads taste better? ›

In a tossed salad, you may taste two or even several ingredients at a time, but rarely are all present in each mouthful, and the proportion of flavors varies widely from bite to bite. But a well-made chopped salad presents you with a harmonious, balanced combination of sweet, salty, sour, and bitter flavors every time.

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