Vegan Butter Chicken (Butter Tofu Recipe) - Running on Real Food (2024)

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posted: 12/14/19 — updated: 08/10/23 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·★★★★★4.8 from 57 reviews

This vegan butter chicken is easy to make and features tofu in place of chicken for delicious plant-based version of the popular Indian dish.

Vegan Butter Chicken (Butter Tofu Recipe) - Running on Real Food (1)

Table of Contents

About Butter Tofu

This butter tofu “chicken” recipe features tofu in a rich and creamy tomato and cashew-based sauce with spices like turmeric, cumin and cinnamon. You’ll need just 30 minutes to prepare it.

The recipe is simple with no preparation for the tofu, though you could bake or pan-fry it separately to give it a meaty texture. We’ll cover how to do that below.

The dish is rich, creamy, high in protein and packed with flavour and nutrition. The creaminess comes from blending raw cashews with plant-based milk, making the perfect dairy-free replacement for heavy cream.

You’ll love this recipe any night of the week for a satisfying and comforting meal but it’s great for entertaining too, especially if you’re serving guests with dietary restrictions. The final dish is not spicy, so it’s suitable for the whole family too. Serve with rice and naan and it’s sure to be a hit!

Recipe Highlights

  • Vegetarian and vegan (dairy-free).
  • Gluten-free.
  • Ready in 30 minutes.
  • Easy to make.
  • Creamy, luxirious tomato butter sauce.
  • Perfect served with rice and/or naan.
  • Stores and reheats well.

Ingredient Notes

Vegan Butter Chicken (Butter Tofu Recipe) - Running on Real Food (2)

The ingredient list might seem a bit long but most of it is spices, so don’t be intimidated! Here are a fews notes on the ingredients and substitutions you can make:

  • Cashews: You’ll need raw cashews with no added oil or salt to make the cream. You can substitute coconut cream or thick coconut milk if you like.
  • Coconut Oil: Use coconut oil to saute or substitute water or broth for an oil-free recipe.
  • Garlic & Ginger: Fresh garlic and ginger are best for flavour here.
  • Onion: You can use white onion, yellow onion or shallot.
  • Spice Blend: You’ll need a mild chili powder, ground turmeric, ground coriander, ground cumin and cinnamon. It’s best to use all of these in the amounts listed for the best flavour profile.
  • Maple Syrup: Just a little sweetener to balance the acidity. You can substitute brown sugar or coconut sugar.
  • Diced Tomatoes: You’ll need a large can of diced tomatoes and will use the whole can, including the juices. For a smoother sauce, you can also use crushed tomato.
  • Tofu: Use firm or extra-firm tofu or substitute plant-based chicken, cauliflower or chickpeas.

How to Make Butter Tofu

Step 1: Press the tofu and soak the cashews.

This step is technically optional so feel free to skip it if you just want to get into the recipe. However, if you do not have a high-speed blender, I would recommend soaking the cashews in boiled water for at least 30 minutes up to overnight.

If you’re soaking the cashews, place in a bowl and cover with boiled water. Let sit for 20-30 minutes then drain.

Vegan Butter Chicken (Butter Tofu Recipe) - Running on Real Food (3)

To press the tofu, use a tofu press or wrap it in a dish cloth and place a heavy object like a skillet on it for 20-30 minutes. After pressing, cut the tofu into cubes.

Quick Note: I did not do any tofu preparation for this recipe but if you’d like to add texture and crispiness, you can pan-fry or bake the tofu before adding to the sauce at the end.

To pan-fry the tofu, use this cashew tofu stir fry recipe, to bake the tofu, use this peanut tofu bowl recipe.

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Step 2: Make the cashew cream.

Add the drained cashews and milk to a high-speed blender and blend on high until completely smooth and creamy. I used almond milk for an extra-creamy consistency but you can also just use water.

You may need more than 1/2 cup of liquid. We’re looking for a heavy cream consistency.

Quick Tip: To substitute coconut milk, replace the cashews and milk with about 1-1.5 cups of full-fat coconut milk. Coconut milk is not traditionally used in butter chicken but it can be used if you can’t do cashews.

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Step 3: Cook the onion, garlic and ginger.

Heat the coconut oil, or another cooking oil of choice, in a large skillet over medium heat. When you’re ready, add the onion, garlic and ginger and cook for 4-5 minutes, stirring often.

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Step 4: Toast the spices.

Add all of the spices to the pan and cook for 1-2 minutes to toast, stirring constantly.

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Step 5: Finish the sauce.

Add the maple syrup and canned diced or crushed tomato to the pan. Add the cubed tofu and pour in the cashew cream.

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Simmer the butter chicken for about 10 minutes over medium-low heat.

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Serve your delicious butter tofu over your favourite rice and topped with fresh cilantro.

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Variations

  1. To use cauliflower instead of tofu, roast 1 small head of cauliflower in 2 tsp olive oil with a pinch of salt and pepper until tender and golden then mix it into the sauce when you would have added the tofu.
  2. To use chickpeas instead of tofu, drain and rinse a 19 oz can of chickpeas then add it at the end and stir until heated through.

Frequently Asked Questions

Can I make this recipe soy-free?

Yes. To make this recipe without tofu, substitute 1 19 oz. can or about 2.5 cups of cooked chickpeas for the tofu.

Can I use coconut milk instead of cashews?

Yes. To use coconut milk instead of cashew cream, substitute 1 cup of full-fat coconut milk for the cashews and milk.

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Serving Tips

  • Butter tofu can be enjoyed on its own but it’s best served over fresh jasmine or basmati rice. Brown rice works too!
  • It’s delicious served with fresh naan or roti for dipping.
  • Sprinkle with freshly chopped cilantro before serving.

Storing Instructions

  • Let cool before storing.
  • Butter tofu stores well in the fridge in a sealed container for up to 5 days.
  • Reheat in a saucepan on the stovetop over low heat or in the microwave until heated through.

More Curries to Try

Here are some more Indian-inspired recipes you’ll love:

  • Best Red Lentil Coconut Dahl
  • Vegetable Korma
  • Vegan Panang Curry with Tofu
  • Butternut Squash Curry
  • Sweet Potato Lentil Curry

Did you make this butter tofu?
⭐⭐⭐⭐⭐

I’d love to hear about it! Click here to leave a review and don’t forget to post a pic to social and tag @runningonrealfood so I can check it out!

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Vegan Butter Chicken (Butter Tofu Recipe) - Running on Real Food (12)

Easy Vegan Butter Chicken

★★★★★4.8 from 57 reviews

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 minutes
  • Yield: 4
  • Category: Main Dish
  • Cuisine: Indian
  • Diet: Vegan
Print Recipe

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Description

This incredible vegan butter chicken features tofu in a silky cashew tomato sauce and is delicious served over rice.

Ingredients

Instructions

  1. Press Tofu (Optional): Press the tofu for 20-30 minutes. You can either wrap the block of tofu in a dish cloth and place a heavy object on it or use a tofu press. This step is optional but helps to squeeze out excess liquid so the tofu can absorb more flavour.
  2. Soak Cashews: While the tofu is soaking, add the cashews to a bowl and cover with boiled water. Let them soak for 20-30 minutes. This can also be done ahead of time and soaked as long as overnight.
  3. Blend Cashew Cream: Drain the cashews to a high-speed blender with the plant-based milk. Blend on high until completely smooth and creamy. You may need more than 1/2 cup liquid. We’re looking for a heavy creamy consistency. You should be able to pour it from the blender, so adjust accordindly.
  4. Saute Aromatics: Heat the coconut oil over medium heat in a large skillet. Add the ginger, garlic and onion and cook for 4-5 minutes, stirring frequently, until softened.
  5. Toast Spices: Add all of the ground spices: chili powder, turmeric, coriander, cumin and cinnamon. Stir constantly for another 1-2 minutes to “toast” the spices.
  6. Add Liquids and Tofu: Add the diced tomatoes, maple syrup, cubed tofu and cashew cream mixture from the blender. Mix well and simmer uncovered for 10 minutes over medium-low heat.
  7. Season and Serve: Taste and season with salt and pepper, if needed. Serve over rice and topped with chopped fresh cilantro and lime wedges on the side.

Notes

If you have a high-speed blender like a Vitamix or Blendtec, you can skip soaking the cashews but I’d still recommend at least a quick soak for the creamiest result. If you do not have a powerful blender, I’d recommend soaking them for at least 30 minutes in boiled water up to overnight to achieve a smoother texture. The cashew and milk mixture can be substituted with 1 cup full-fat coconut milk.

To keep this recipe simple, there is not preparation for the tofu. If you’d like to bake or pan-fry the tofu for more texture, break into small chunks after pressing and toss with 1 tbsp cornstarch, salt and pepper. Either pan-fry in a bit of oil over medium-high heat until crispy on all sides or bake spread out on a baking sheet at 400 F for 25-30 minutes until brown and crispy.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 307
  • Sugar: 7.5 g
  • Sodium: 377 mg
  • Fat: 20 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 15 g

Keywords: vegan butter chicken, butter tofu

This recipe as originally published January 19, 2015. It was updated December 2019 with new photos and text.

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posted by Deryn Macey on December 14, 2019

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149 comments on “Vegan Butter Chicken (Butter Tofu)”

  1. J October 8, 2023 @ 1:48 pm Reply

    This is my first time trying this dish and it turned out so well! I threw my cubed tofu in the air fryer to add a little texture before adding to the dish. I will definitly make this again. Thanks for posting.

  2. Elizabeth July 15, 2023 @ 7:52 pm Reply

    Great recipe! The coconut oil is what makes this dish especially amazing. SO much flavor! Thank you for sharing.

  3. Linda Nelson March 11, 2023 @ 6:32 pm Reply

    I’ve made this recipe many times. My daughter requests it regularly claiming she can’t make it like I do. She and her Hubby love it.

Vegan Butter Chicken (Butter Tofu Recipe) - Running on Real Food (2024)

FAQs

Does vegan butter cook like regular butter? ›

Even though butter, margarine, and plant butter all have slightly different ingredients, you can still cook and bake with all three equally. The taste will not differ too much, but the texture of the food may change a little.

Does vegan butter solidify? ›

In a blender or food processor, blend the cashews, melted coconut oil, water, nutritional yeast, lemon juice, and salt until smooth and creamy. Pour the mixture into a jar and refrigerate until firm—wait at least 2 hours. Once the vegan butter has solidified, you can use it just like traditional dairy butter.

How to cook with vegan butter? ›

To help you get started cooking and baking with plant-based butters, follow this advice:
  1. Use a 1:1 ratio. ...
  2. Add flavor. ...
  3. Sauté plant-based butter on medium heat. ...
  4. Use plant-based butter when you bake. ...
  5. Melt plant-based butter to drizzle over veggies before roasting.

Does butter chicken contain coconut milk? ›

Coconut milk: For the creamiest butter chicken, coconut milk that is full fat works best. Salt & pepper: To enhance all of the delicious flavors; adjust to your liking.

Is vegan butter healthier for you than regular butter? ›

But unfortunately, it's not necessarily healthier than normal butter. Like dairy butter, vegan butter comes in a block and is more solid than vegetable-oil products sold as spreads. That means it needs to have more saturated fat – because saturated fats are solid at room temperature whereas unsaturated fats are liquid.

What is the healthiest substitute for butter? ›

9 healthful substitutes for butter
  • Olive oil.
  • Ghee.
  • Greek yogurt.
  • Avocado.
  • Pumpkin purée.
  • Mashed bananas.
  • Coconut oil.
  • Applesauce.
Nov 15, 2018

Can vegan butter go rancid? ›

Any significant discoloration can be a warning sign. Finally, a sniff test can also help; if it smells stale or unpleasant, it is likely spoiled. Vegan butter should always be kept in an airtight container or its original packaging and stored in the refrigerator.

Does vegan butter melt at room temperature? ›

For spreading: The Violife butter is great for spreading because as it softens, it holds its form like dairy butter. As in, it will get soft but it won't totally melt or separate at room temperature. Other vegan butters soften to a point where the oil separates from everything else and it becomes difficult to use.

Can vegan butter be browned? ›

Yes, we have tested Miyoko's vegan butter with this recipe. On Miyoko's packaging, it advises that their butter "melts, browns, and spreads phenomenally." We compared Mikoyo browned butter on its own, versus browned with pecans, and we think the pecans added a layer of nuttiness to the plain version.

Can you pan fry with vegan butter? ›

It adds that dash of flavor and creamy magic that brings foods to life whether you're baking, pan-frying, basting, or simply enjoying it on bread. Now, thanks to Violife's 100% dairy-free and vegan unsalted Plant Butter, everyone can have this essential staple in their cooking toolbox.

What is the melting point of vegan butter? ›

Vegan butter also has a melting point: it is typically between 75°F and 95°F, again depending on the fat/water ratio in the butter. Some examples of emulsifying ingredients are: coconut oil, nuts, plant-based milks, and lecithin (from soybeans).

What do vegans use instead of butter? ›

What are good vegan butter substitutes? In baking, you can use vegan butter, applesauce, dairy-free yogurt, coconut oil, coconut butter, olive oil, nut butter, mashed banana and mashed avocado. In cooking, you can use olive oil, coconut oil, vegetable stock, or avocado oil to replace butter.

How to thicken butter chicken? ›

Use wheat flour, rice flour, or coconut flour plus a fat (like ghee, olive oil, or coconut oil) in equal amounts. Cook both ingredients for a few minutes to cook out the raw flour taste, then add your curry ingredients. Once the whole curry dish comes to a boil, the sauce will thicken.

Does butter chicken actually have butter in it? ›

Unlike most Indian curries where the preparation of the base starts with a blend of onion and a ginger garlic paste cooked in oil, butter chicken uses tomato as a base and is cooked in butter, giving it a slightly sweet flavor. Cashews and almonds add to the sweetness and richness of the dish.

Is vegan butter a good substitute for baking? ›

In recipes where they're the only vegan substitute, both vegan butters will produce baked goods with texture similar to that of dairy butter, with flavor being the main difference.

Does plant butter really taste like butter? ›

The best vegan butter should be smooth, rich, salty, creamy, and, most of all, it should taste like butter—delicate, sweet, and fatty. Plant based butter doesn't have to taste like vegetable margarine. Vegan butters that include almond milk, coconut oil, or olive oil are completely welcome here.

Can I use vegan butter instead of unsalted butter? ›

The texture and taste are indistinguishable from those of products made with butter. It's also great for cooking (sauteeing vegetables, etc.), but it doesn't work as a substitute for unsalted butter on toast, etc.

Can you replace oil with vegan butter? ›

Yes, you can! While you can usually swap vegan butter at a 1:1 ratio, coconut oil should be 1: ¾ oil + ¼ water. In baking, you may need to use a combination of vegan butter to get the right texture for your recipe - try mixing coconut oil with applesauce, mashed banana with canola oil, etc.

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