Toenail Health (2024)

Toenail Health (1)

This is the time of year many enjoy the colors of fall as we move into a new season. While we all can appreciate the yellows, reds, and oranges we might not necessarily want to see those same colors in our toenails. Your toenails' color, texture, and shape might actually provide information about your health that you might not otherwise be aware of. When you know how to "read" toenail health indicators, you can identify other systemic issues that may need to be addressed with your podiatrist.

Like your fingernail, a healthy toenail is a light pink color. Any yellowing or hints of black hue indicate a problem. For instance, you are most likely to have a fungal infection if your toenails start to become yellow. Yellowing can also be a side effect of diabetes, liver disease, or smoking.

White spots on your toenails may indicate afungal infection. The affected toenail will eventually thicken and turn a hazy yellow-brown color, as well as other nearby nails if the problem spreads. Along with the white spots, you might also see some black and green flecks.

Your toenail may become thick from the nail fungus, making it difficult to clip. Your nails will eventually become brittle and break, causing you discomfort, swelling, and difficulty walking. You should speak with afoot expertas soon as you notice any white spots on your toenail.Toenail Health (2)

You should be tested for anemia if your toenails are entirely white. If your nails have white bands or stripes running across them, this can indicate that your diet may be lacking in protein.

Blue nails could be a sign that the blood isn't delivering enough oxygen to the toes. There are a wide variety of potential causes, some of which are serious. The cold-weather-related condition called “Raynaud’s phenomenon”, or sometimes called, “Raynaud’s disease”causes toes to turn a mottled blue tint when the temperature drops. This is because of the tiny blood arteries in the toes constrict. Warmth expands the blood vessels, which results in a reddening of the toes and other symptoms including tingling and a "pins and needles" feeling, turning the toes white, blue, then red.

Toenail Health (3)Black or purple toenails most likely mean you have a subungual hematoma, a bruise under the nail. It can be acquired by footwear that compress your feet into the front of the shoe or by stubbing your toe. Black toenails couldbe a sign of anemia, an infection, or a vitamin B12 deficiency. Dark streaks under the nail may be an indication of a severe skin cancer called melanoma.

Gray nails may be caused by a poor diet, glaucoma, lung issues, or arthritis.

Red toenails could be caused by a hematoma under the nail. This is frequently caused by trauma or injury to the toenail.Ingrown toenailscan also result in red toenails. A cardiac problem may also be linked to red toenails.

TREATMENT

Numerous over-the-counter medications and sprays don't work well to curetoenail fungus. They might make things look better, but often, they don't get rid of the infection itself. For toenail discoloration caused by a fungal infection, prescription medicine works better. We carry many prescription options in our office. Most medications require consistent treatment for up to a year.

In order to treat toenail fungus fast, Dr. Stewart at Grandville Foot and Ankle prefers to use laser therapy, which has been shown to be 88–90% effective and only requires 10 minutes per session. Most people require 3–4 treatments at most. The most effective form of treatment for patients with toenail discoloration brought on by arthritis or impaired blood flow is laser therapy, which requires 10–20 minutes per session.

OUR PODIATRIST EFFECTIVELY TREATS THE UNDERLYING CAUSE OF TOENAIL DISCOLORATION

If you need a toenail discoloration diagnosis,make an appointmentto see Dr. Stewart. She'll correctly identify the underlying cause, provide the best course of therapy for your particular condition, and give you advice on how to stop toenail discoloration in the future. We can direct you to the best professional in your area if the toenail coloring is caused by a more serious health condition.


CONTACT DR.STEWART NOW TO SCHEDULE AN APPOINTMENT AT OUR GRANDVILLE LOCATION.

Grandville Foot and Ankle serves patients from Grandville, Jenison, Hudsonville, Georgetown, Zeeland, Grand Rapids, Caledonia, Kentwood, Lowell, and throughout Michigan.Contact usto schedule your appointment with Dr. Sarah Stewart.

Toenail Health (2024)

FAQs

Toenail Health? ›

Like your fingernail, a healthy toenail is a light pink color. Any yellowing or hints of black hue indicate a problem. For instance, you are most likely to have a fungal infection if your toenails start to become yellow. Yellowing can also be a side effect of diabetes, liver disease, or smoking.

Can toenails indicate health problems? ›

If your toenails are white, you should be tested for anemia. If there are white stripes or bands going across the nail, you may be lacking enough protein in your diet. Toenails that turn gray may be a symptom of malnutrition, lung disease, or even arthritis.

How do you fix unhealthy toenails? ›

What will dissolve thick toenails? Topical home remedies, like Vicks VapoRub, urea creams, and tea tree oil may help. Medical treatment options include oral and topical prescription medications, laser treatments, and nail removal.

How do I get my toenails healthy again? ›

Are your toenails weak and starting to split? Your nails may be dried out. The fix is simple: You need to rehydrate your toenails to help regain some strength. To do so, soak your foot in an antibacterial liquid—this will help prevent fungus—and apply lotion on the nail and around the toe.

What do unhealthy toenails look like? ›

One of the most common scenarios for toenails in ailing health is that they will thicken and take on a yellow or very light brownish tinge. This is an indication of toenail fungus. They may also become chalky, cloudy, or completely opaque.

What do B12 deficiency nails look like? ›

2 Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.

What does vitamin D deficiency look like in nails? ›

Hapalonychia (soft nails) has been associated with deficiencies of vitamins A and D among other causes. Longitudinal melanonychia of the nail plate has been reported in vitamin D deficiency.

What do diabetic toenails look like? ›

In some people with diabetes, the nails take on a yellowish hue. Often this coloring has to do with the breakdown of sugar and its effect on the collagen in nails. This kind of yellowing isn't harmful. It doesn't need to be treated.

Why does Vicks VapoRub work on nail fungus? ›

Topical treatment with Vicks VapoRub: The combination of camphor, eucalyptus oil, and menthol, the three main ingredients in Vicks VapoRub, is believed to stop the growth of certain fungi. Follow the same application process as for tea tree oil. Numerous readers swear by this.

How do I get my thick toenails back to normal? ›

Treatment options for thick nails include:
  1. prescription creams or ointments.
  2. oral medications.
  3. laser therapy or light therapy.
  4. injections.
  5. surgery to remove the nail and allow it to regrow.
May 11, 2022

What is the white hard stuff under my toenails? ›

If the toenail fungus progresses, it can go deeper into the nail, causing discoloration, thick white stuff under the toenail (keratin debris), nail thickening and crumbling, and even transmission to surrounding nails.

Should I wear socks to bed with toenail fungus? ›

This can help whether you're the one with the infection or not. Wear clean, breathable socks to bed. If you share a bed with another person, the fungus may transfer to them via shared linens. Wearing clean socks to bed and washing sheets regularly minimizes transmission risk.

What is the best vitamin for toenails? ›

Biotin (vitamin B7) is crucial to nail health as it helps form keratin, the main protein that makes up nails. It helps to keep nails strong and prevents brittleness. It can also help to speed up nail growth and enhance nail strength. Sources of biotin include eggs, nuts, salmon, avocados, and dark leafy greens.

What does a cancerous toenail look like? ›

What are the signs of nail cancer? The most common symptom of subungual melanoma is a discolored line that appears on your nail. It's usually brown or black and runs from top to bottom (vertical). In some cases, the line can be irregularly shaped and increase in length and width over time.

How to moisturize toenails? ›

Moisturize Your Toenails

Cuticle creams and vitamin E oils can work well, as can petroleum jelly. It may be helpful to experiment and see which works best for you. Whichever option you choose, gently work the moisturizer into the entire nail, including the cuticle.

What is the gunk under my toenails? ›

Nail fungus is a common infection of the nail. It begins as a white or yellow-brown spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, the nail may discolor, thicken and crumble at the edge. Nail fungus can affect several nails.

When should you worry about a toenail? ›

If you're experiencing pain, redness, inflammation, or swelling, it may be time to see the doctor for professional help.

Can toe nails show heart problems? ›

However, check, if you have not hurt yourself lately, such splinter-like lines could indicate bacterial endocarditis, an infection of the valves and inner lining of the heart. Circulatory problems linked with heart disease or linked to uncontrolled diabetes can cause ridges, grooves or pitted patterns across toenails.

What diseases can your nails tell you? ›

Color change
ColorDisease or other health problem
Pale nailsAnemia
Half pink, half white nailsKidney disease
Yellow nailsLung disease, nail infection
Dusky red half-moonsCould be lupus, heart disease, alopecia areata, arthritis, dermatomyositis
3 more rows

What do toenails look like with kidney disease? ›

Half-and-half nails, or Lindsay nails, which are observed in patients with chronic kidney disease, have sharp demarcation of nail beds: the proximal portion of each nail is whitish; and the distal portion, which occupies 20% to 60% of the nail length, is red, pink, or brown.

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