Are you tired of plain canned green beans? Whether you're looking to add a bit of flair to your everyday meals or impress your dinner guests, transforming these humble pantry staples into a delectable dish is easier than you think.
In this post, we'll explore creative ways to dress up canned green beans, ensuring they become a standout part of any meal. With simple recipes and handy tips you'll never look at canned green beans the same way again! I can't wait to share it with you so...
Let's Get Started!
1. WHY DRESS UP CANNED GREEN BEANS?
Canned green beans are a convenient and nutritious option, but they can sometimes lack flavor. By enhancing them with a few simple ingredients and techniques, you can elevate their taste and texture, making them a delightful addition to your meals.
NUTRITIONAL BENEFITS
Green beans are packed with vitamins, minerals, and fiber. They are a low-calorie food that provides essential nutrients like Vitamin A, Vitamin C, and iron. Dressing them up not only makes them taste better but also encourages healthier eating habits.
This is my son. He wanted me to let you know that he loves these green beans and they are his favorite.
2. FLAVORFUL ADDITIONS
Garlic and Parmesan Green Beans
Garlic and Parmesan can transform canned green beans into a savory side dish with minimal effort.
INGREDIENTS:
- 1 can of Green Beans, drained
- 1 tsp Garlic, mined
- 2 Tbsp Olive Oil
- 1/4 cup Parmesan Cheese
- Salt and Pepper, to taste
INGREDIENTS:
- Heat the olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Add the drained green beans and cook for about 5 minutes, stirring occasionally.
- Sprinkle Parmesan cheese over the beans and season with salt and pepper.
- Cook for and additional 2 minutes until the cheese is melted and the beans are heated through.
- Serve warm.
Green Beans with Bacon and Onions
Bacon and Onions add rich, smoky flavor that pairs perfectly with green beans.
INGREDIENTS:
- 1 can of Green Beans, drained
- 4 slices of Bacon, chopped
- 1 small Onion, diced
- Salt and Pepper, to taste
INSTRUCTIONS:
- In large skillet, cook the bacon over medium heat until crispy.
- Remove the bacon and set aside, leaving the bacon fat in the skillet.
- Add the diced onion to the skillet and sauté until translucent.
- Add the green beans to the skillet, stirring to coat them in the bacon fat and onions.
- Cook for 5-7 minutes until the beans are heated through.
- Stir in the cooked bacon, season with salt and pepper, and serve.
3. CREATIVE TWISTS
Green Bean Almondine
A classic French dish that adds a touch of elegance to your table.
INGREDIENTS:
- 1 can of Green Beans, drained
- 1/4 cup sliced almonds
- 2 Tbsp Butter
- Juice of 1 Lemon
- Salt and pepper to taste
INSTRUCTIONS:
- In a large skillet, melt butter over medium heat.
- Add the sliced almonds and sauté until golden brown.
- Add the green beans and cook until heated through, about 5 minutes.
- Squeeze the lemon juice over the beans and almonds
- Season with salt and pepper to taste.
- Serve Immediately.
Spicy Sriracha Green Beans
For those who love a kick of heat, this recipe is a must try!
INGREDIENTS:
- 1 can of Green Beans, drained
- 1 Tbsp Olive Oil
- 1 Tbsp Soy Sauce
- 1 tsp Sriracha Sauce
- 1 tsp Honey
- 1 tsp Minced Garlic
INSTRUCTIONS:
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- In a small bowl, mix soy sauce, sriracha, and honey.
- Add the green beans to the skillet, then pour the sauce mixture over them.
- Cook for 5-7 minutes, stirring occasionally, until beans are heated through and well-coated.
- Serve Hot!
4. PRO TIPS FOR THE BEST GREEN BEANS:
- Drain and Rinse: Always drain and rinse canned beans to remove excess sodium and improve their texture.
- Season Generously: Don't be afraid to season your beans well. Spiced like pepper, smoked paprika, and herbs like thyme are rosemary can make a big difference.
- Texture Matters: To ass a bit of crunch consider topping your beans with toasted nuts or bread crumbs.
Canned Green beans don't have to be boring! With these easy and delicious recipes you can quickly elevate them to a dish that's full of flavor and sure to please any palate. Try these ideas at your next mea and watch your canned green beans transform from simple to sensational.
And as always...
Happy Eatin' Y'all!
~ The Kitchen Wife~
