Super noodle ramen | Asda Good Living (2024)

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Super noodle ramen | Asda Good Living (1)

Super noodle ramen | Asda Good Living (2)

Recipes

Pimp a pot of quick-cook noodles with fresh veg and an egg, for an easy take on the classic Japanese dish

Pimp a pot of quick-cook noodles with fresh veg and an egg, for an easy take on the classic Japanese dish

By Asda Good Living,14th August 2020

Super noodle ramen | Asda Good Living (3)Super noodle ramen | Asda Good Living (4)Super noodle ramen | Asda Good Living (5)Super noodle ramen | Asda Good Living (6)Super noodle ramen | Asda Good Living (7)

(22 votes)

Nutritional Information

Each 358g serving contains

Energy
1110kj
265kcal

13%

Fat
10.7g

Med
15%

Saturates
4.7g

Med
24%

Salt
1.54g

High
26%

1

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
310kj/74kcal

Ingredients

1 medium egg

75g pot Batchelors Chicken Flavour Super Noodles

150g mushrooms, sliced

1 small carrot peeled and cut into ribbons or grated

1tbsp Asda Reduced-Salt Soy Sauce

Zest and juice 1 lime

1 Asda Grower’s Selection Pak Choi, washed and leaves separated

2 radishes, sliced

1 spring onion, trimmed and sliced

Pinch chilli flakes, to serve (optional)

Method

1

Put the egg in a pan of boiling water. Simmer for 5-6 mins, depending on how soft you like it, then drain and plunge into iced water until cool enough to handle. Peel and cut in half. Set aside.

2

Put the noodles in a large pan, add 300ml boiling water and bring to a gentle simmer.

3

Add the mushrooms and carrot, then simmer for 3 mins. Stir in the soy sauce and lime juice, then add the pak choi and stir until wilted.

4

Divide the ramen between 2 bowls and top each with a boiled egg half. Garnish with the radishes, spring onions and lime zest, then finish with a drizzle of sriracha and chilli flakes, if using. Serve immediately.

Super noodle ramen | Asda Good Living (2024)

FAQs

What's the difference between ramen and super noodles? ›

The only thing that quick noodles and ramen have in common is that they are both noodle soups. Ramen is created from scratch, whereas instant noodles are made from a wide selection of prefabricated noodles. Think about it the next time you name something ramen.

Can real ramen be healthy? ›

Are Ramen Noodles Healthy? Ramen noodles are not inherently healthy or unhealthy, but they provide limited nutritional value on their own. They contain carbohydrates, fats, protein and some micronutrients like B vitamins and iron.

Is the TikTok ramen good? ›

"TikTok Ramen" is a delicious, easy way to amp up regular ramen noodles. Savory, garlicky, and a little sweet and spicy, this has become one of my family's favorite dinners!

Is ramen healthier than instant noodles? ›

Instant ramen noodles are inexpensive and only require minutes to prepare, but they don't contain the same amount of nutrients as fresh ramen. They also contain a lot of salt. Ramen noodles are a type of instant noodle enjoyed by many around the world.

Are super noodles healthy or unhealthy? ›

A vast majority of instant noodles are low in calories, but are also low in fibre and protein. They are also notorious for being high in fat, carbohydrates, and sodium. While you will be able to get some micronutrients from instant noodles, they lack important nutrients like vitamin A, vitamin C, vitamin B12, and more.

What are the 4 types of ramen? ›

There are four general classes of ramen: shoyu, tonkotsu, miso, and shio. Here's what you need to know about these four types of ramen.

What is the healthiest type of ramen? ›

Shio is considered a healthier ramen because of the thinner broth. Instead of the flavor from fat in the liquid, it comes from salt and other seasonings. Keep it low in calories by minimizing the fatty toppings or adding more vegetables to your noodles.

Is it OK to eat instant ramen everyday? ›

You'd also be surprised at the bounty of ramen options out there—dry and wet, spicy and mild, and even some that include meat. Regardless, it's definitely not something I would recommend on a daily basis; doing so long-term is said to incite high blood pressure and a higher chance of getting diabetes and heart disease.

Is ramen good for your gut? ›

In this cross-sectional study, ramen consumption was associated with less diversity in the gut microbiome and a lower intake of several important micronutrients in Japanese women.

What is the unhealthiest part of ramen? ›

The culprit is the highly processed ingredients like saturated fat and high sodium. They contribute to high blood sugar, high blood pressure, heart disease, stroke, and diabetes.

Why do Koreans like ramen so much? ›

And its popularity in Korean culture is not at all surprising. Not only is ramyeon convenient and affordable, but it is packed with flavours, making it one of the go-to meals for many working-class adults. There are even statistics to back up the Korean's love for ramyeon.

What is the world's best ramen? ›

At the 2023 Tokyo Ramen Festa, the Kodawari restaurant was voted as having the best ramen in the world. Like every year, the Tokyo Ramen Festa temporarily took over the streets of the Japanese capital. The craziest culinary event of the year rewards the best ramen in Japan.

How many times can I eat instant noodles in a week? ›

The ideal frequency is between two to three times a week only. They should not be consumed solely, since the dish itself lacks certain key nutrition groups such as protein and fiber, leaving a risk of having malnutrition if consumed in the long term.

Is there a difference between ramen and noodles? ›

Noodles and ramen are prepared differently as well. Noodles are typically boiled in salted water until they are tender, then drained and served with the desired sauce or topping. On the other hand, Ramen is boiled in water with kansui, which gives the noodles their unique texture and yellow color.

What type of noodle is super noodles? ›

Super Noodles is the brand name of a dehydrated instant noodle snack, made by Batchelors in the United Kingdom (previously made by Kellogg's) and sold under the McDonnells brand in Ireland. They are prepared by being placed in a pot of boiling water, adding the sachet of flavouring, and stirring.

Is Ramyun different than ramen? ›

Ramen is characterized by toppings like chashu and nori, while Ramyun commonly features kimchi and boiled eggs. Cultural Significance: Both dishes hold cultural importance in their respective countries. Ramen represents comfort and culinary artistry in Japan, while Ramyun symbolizes community and togetherness in Korea.

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