Spicy Squash Soup | Vegetables Recipes | Jamie Oliver Recipes (2024)

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Spicy squash soup

Perfect for a party

Perfect for a party

“This spicy, warming and wholesome butternut squash soup is just what you need in winter ”

Serves 4

Cooks In1 hour plus baking the pumpkin shell

DifficultySuper easy

Jamie's Family ChristmasVegetablesChristmasDinner PartyGorgeous Winter SoupsThanksgiving

Nutrition per serving
  • Calories 609 30%

  • Fat 29.6g 42%

  • Saturates 14.7g 74%

  • Sugars 15.9g 18%

  • Protein 17.5g 35%

  • Carbs 64.4g 25%

Of an adult's reference intake

recipe adapted from

Jamie's Family Christmas

Tap For Method

Ingredients

  • 1¼ litres organic chicken or vegetable stock
  • 6-7 lime leaves
  • 3 fresh red chillies , deseeded
  • 2 cloves garlic , peeled
  • 1 large thumb-sized piece fresh ginger , peeled
  • 3 sticks lemongrass , trimmed and squashed with the back of a knife
  • sea salt
  • freshly ground black pepper
  • 1 small bunch fresh coriander
  • olive oil
  • 1 heaped teaspoon five-spice
  • 1 teaspoon ground cumin
  • 1 onion , peeled and finely sliced
  • 1 large butternut or acorn squash , halved, deseeded and cut into 1 inch chunks
  • 200 g basmati rice , washed
  • 2 x 400 ml tinned light coconut milk
  • 3-4 limes , juice of
  • 1 fresh red chilli , finely sliced, optional

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Family Christmas

Tap For Ingredients

Method

  1. Get a high-sided pan or wok on a medium-high heat to get nice and hot, and pour your stock into a small pan on a low heat to get warm. To make your fragrant soup base, add the lime leaves, chillies, garlic, ginger, lemongrass and a pinch of salt to a food processor. Chop the top few leaves off your bunch of coriander and pop to one side, then add the rest to the processor and blitz for 30 seconds or so until fairly fine. With the processor still running, add a few good lugs of olive oil, the five-spice and ground cumin. Tip this mixture straight into your hot pan, you can add a splash of stock to loosen it if you want, and fry and stir for a couple of minutes so it starts smelling fantastic. Add your sliced onion, then cook gently for 8 to 10 minutes.
  2. Add the squash to the pan and stir well, then pour in the stock. Bring to the boil, then reduce the heat and simmer for 20 to 25 minutes until the squash is lovely and soft. At this point, add the rice and give it a really good stir. If it looks a bit dry, you can add a splash of water here. Continue to simmer for about 8 minutes until the rice is almost cooked, then add the coconut milk and bring back to the boil. Simmer for a couple of minutes until hot through and thickened a little. I like to squash up some of the squash at this point too.
  3. Take the pan off the heat, give it a good stir, then taste and season carefully with salt and pepper. To give it a bit of twang add the lime juice – the amount you need will depend on how juicy your limes are, so keep tasting it as you go. Scatter with more sliced fresh chilli and your reserved coriander leaves before serving.
  4. If you’re making this for a party, what I like to do is to hack the top off a massive pumpkin, scoop out the insides, then bake the shell in the oven for 40 minutes at 100ºC/220ºF/gas ¼. You can then use this as a receptacle for your hot soup, and as long as it’s an inch or so thick, it should keep warm for a good hour or so. Have it sitting out at the party with a load of little cups and bowls lined up next to it and a bunch of lime wedges, and let everyone help themselves!

Related features

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recipe adapted from

Jamie's Family Christmas

Related video

How to chop butternut squash: Pete Begg

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Spicy Squash Soup | Vegetables Recipes | Jamie Oliver Recipes (2024)

FAQs

How do you thicken squash soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How do you cook squash jamie oliver? ›

Rub the skin of the squash with a little oil, salt and pepper, and if you've got them, pat on any extra herb leaves you have to hand. Place the squash in the centre of a double layer of tin foil, then tightly wrap it up. Bake for around 2 hours, or until soft and cooked through.

Why is my squash soup bitter? ›

WHY IS MY BUTTERNUT SQUASH SOUP BITTER? More than likely, the bitterness developed in the squash as it was growing due to a lack of good growing conditions or nutrients.

Do you have to peel butternut squash for soup? ›

Do you have to peel butternut squash for soup? No. There is no need to peel the squash. Not only is this a fussy process, but the squash skin is completely edible and will blend into the soup once cooked.

What is the best ingredient to thicken soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What is the best squash to cook with? ›

Butternuts are the ideal "ingredient" squash. While they are perfectly fine roasted on their own with a little butter and salt, their smooth, moist texture and uncomplicated sweetness make them the perfect base for pies, soups, curries — you name it, butternuts can adapt to the recipe.

Do you boil squash with the skin on? ›

All squash skin is edible. But in the same way you're going to toss that banana peel, edible doesn't necessarily mean you want to eat it. Some squash has thin skin that's tasty and tender, while others have a tough shell that, even cooked, offers a stringy, chewy bite we opt to avoid.

How do you cook squash so it doesn't get soggy? ›

Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy. It also concentrates the flavors, giving this subtle veg a little more oomph.

What cuts bitterness in soup? ›

How to Fix Bitter Broth (Reduce or Get Rid of Bitterness)
  • Add apples! ...
  • If you don't have any apples on hand, add a little sugar instead. ...
  • Tomato paste is sweet and acidic, and will also help reduce bitterness in vegetable broth.
  • Enhance umami flavors with a sprinkle of nutritional yeast or dollop of creamy miso paste.
Feb 28, 2023

How do you take the bitterness out of squash? ›

It helps to know that the bitter compound is more concentrated in the stem rather than in the blossom end of the squash. To reduce the bitter flavor, peel the squash, beginning at the blossom end, and discard a couple of inches of it at the stem end.

Why does my squash taste bland? ›

No doubt, squash's flavor issues stem from the fact that it's mostly water. Being as much as 95 percent H2O, it's no surprise that it tastes a lot like water, which is to say, bland.

How to thicken squash soup? ›

How do I thicken butternut squash soup? If you find the soup is too thin, try adding pureed white beans to the soup. You can also use a small amount of cornstarch or arrowroot powder mixed with water (called a slurry) to thicken it up. Use a 1-to-2 ratio (for example, 1 teaspoon of cornstarch to 2 teaspoons of water).

Why is my butternut squash soup not smooth? ›

You can save time by buying butternut squash already cubed from your grocery store's produce section. Make sure the squash is fork tender before blending. If you blend too soon, your soup will be grainy, not smooth.

How do you thicken watery squash? ›

You can mash the butternut squash with a fork, potato masher, or a blender. If your mash is too runny, you can push the mash in a fine mesh strainer and push out the excess liquid to thicken the mash.

How do you make squash less watery? ›

Before cooking sprinkle salt on the cut sides and let sit for 15 minutes. You will be surprised how much water comes out. Pat dry and then bake!

How do you fix watery vegetable soup? ›

6 Ways to Thicken Soups or Stews
  1. Puree the vegetables. The most straightforward way to thicken soup is to puree the vegetables. ...
  2. Mash beans, lentils, rice, or bread. ...
  3. Add some dairy. ...
  4. Add an egg. ...
  5. Whisk in a bit of flour or starch. ...
  6. Blend in some silken tofu.
Nov 15, 2021

What if butternut squash soup is too thick? ›

If your butternut squash soup is too thick, you can thin it out by adding more chicken stock or cream. Start with a little bit, and then add more as needed until you reach the desired consistency.

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