Silo: Sustainable Vegetables and Fruits: 4 Facts For Produce Businesses (2024)

The produce industry and climate change are intrinsically linked, with large amounts of energy and resources expended to grow, transport, and store fruits and vegetables. Greenhouse gas emissions and the degradation of soil, forests, and oceans are a consequence of wide scale supply chain operations.

Actively reducing the amount of damage done to the environment and atmosphere is possible with the right measures in place, and sustainable fruits and vegetables are a piece of that equation.

Here’s how we define sustainability and 4 facts about sustainable produce that you can use to take action. Also, check out howSilo can help you reduce waste and ensure that your business is operating more sustainably–and profitably.

What is fruit and vegetable sustainability?

While sustainability can refer to the food itself that’s being produced, it often includes looking at how produce is grown, distributed, and consumed along the supply chain. For example, how far a product has traveled plays a significant role in sustainability.

Environmental, economic, and social impact and the amount of resources consumed to get the product to the shelf are also taken into consideration.

As the climate crisis worsens, consumers are becoming increasingly concerned about ethical consumption. Companies that adapt to this concern not only lessen environmental damage, but can also increase their brand’s reputation by showing that they care about the planet’s health.

With that said, check out these facts about sustainable produce.

1. The most sustainable vegetables are lentils and beans

Lentils are considered a superfood that offer exceptional health benefits. However, this legume is not only a great source of protein and fiber, but also has an extremely low carbon footprint—43 times less than beef, in fact.

Very little water is required to produce them, and they grow in a way that fortifies the soil to make growing other crops easier. They’re also very affordable, making them attractive to consumers who often use them in soups and curries.

Beans are another sustainable vegetable that you might consider buying and selling, as they, too, have a low carbon footprint and take up fewer resources to grow and transport. They come in various sizes and colors, and every variety (whether pinto, red, or black) is packed with nutrients.

Paired with rice or used in salads or soups, beans make for sustainable and eco-friendly meals that you can market to customers.

2. The most sustainable fruit is figs

Although figs are botanically considered a flower, they’re eaten as fruits and are considered a pillar in many ecosystems. They grow all year long and act as a source of food for many species, humans included.

Theresilience of fig trees allows them to thrive even amidst droughts and floods, making them vital in wetter regions where growing food is often difficult. Many regions are expected to become increasingly reliant on figs as extreme weather conditions become more common due to climate change.

Regardless, this fruit is one of the most sustainably produced, coming into season during the early summer to fall. Figs come in many varieties, are packed with nutrients, and are favored by customers for their versatility.

3. Working with local and organic businesses increases sustainability

As much as consumers love exotic produce from all around the globe, working towards fruit and vegetable sustainability means cutting down on imports.

Even if a crop is sustainably grown, transporting produce over long distances results in a large eco-footprint. The water content and weight of produce also means that it must be stored and moved under very specific conditions, which can require an exorbitant amount of resources to maintain before the product makes it to the shelf.

To operate more sustainably, consider shortening your supply chain as much as possible. This means working with local businesses to lower your total emissions output.

In terms of specific fruits and vegetables, adhering to seasonality can be more eco-friendly. While it means that you won’t be able to provide apples all year round, it also means you won’t be relying on imports and can cut down on the length of any carbon-intensive supply chains. Plus, paying attention to seasonality trends and striking while the iron is hot has proven to increase sales.

Consider also working with businesses that produce and handle organic fruits and vegetables. Organic crops are environmentally friendly and lead to less pollution, requiring little to no artificial chemicals while helping to maintain soil health.

4. Food waste contributes to greenhouse gas emissions

Working with sustainable vegetables and fruits is one thing—reducing waste is another. According to theEnvironmental Protection Agency (EPA), 73 to 152 million metric tons of food are wasted or lost during all stages of the food supply chain. This ranges from production to consumption.

This not only wastes the core resources used to produce said food (such as water, energy, and land), but contributes significantly to the breakdown of natural landscapes and loss of biodiversity. Greenhouse gas emissions cause soil and air quality to suffer, which has a domino effect.

Working to save the planet means making efforts for waste reduction. This can mean keeping track of your inventory more carefully to prevent spoilage, selling as much of a fruit or vegetable as possible (including the leaves, the seeds, or the skin), or repurposing waste by transforming it into other products.

Check out otherfood waste solutions that you can implement.

Ensure sustainability using Silo

Sustainable vegetables and fruits are one part of the solution. To ensure that your produce business is operating sustainably, consider enlisting the help of technologies like Silo.

Silo is an Enterprise Resource Planning (ERP) platform that makes your life easier. Features include lot tracking and traceability, inventory management, accounting, payments, financing and more!

You can use our platform to get immediate insights into your business, including profitability, lot availability, and waste. Take actionable steps towards business growth with easily accessible data that help you prevent waste and reduce the prevalence of unused goods.

Book a demo with Silo today!

Silo: Sustainable Vegetables and Fruits: 4 Facts For Produce Businesses (2024)

FAQs

Silo: Sustainable Vegetables and Fruits: 4 Facts For Produce Businesses? ›

Some examples of fruits and vegetables that may be considered relatively sustainable across the mid-latitudes are apples, bananas, berries, broccoli, cabbage, carrots, grapes, onions, potatoes, spinach, and tomatoes, but there are many caveats. The sustainability of any given crop depends on many things.

What are some sustainable fruits and vegetables? ›

Some examples of fruits and vegetables that may be considered relatively sustainable across the mid-latitudes are apples, bananas, berries, broccoli, cabbage, carrots, grapes, onions, potatoes, spinach, and tomatoes, but there are many caveats. The sustainability of any given crop depends on many things.

Why are fruits and vegetables sustainable? ›

The agricultural practices associated with fruit and vegetable farming can be adapted to be more climate-resilient and can contribute to carbon sequestration. Moreover, by promoting local production and consumption, the carbon footprint associated with transportation can be reduced.

What are the most sustainable vegetables to grow? ›

The Easiest Food to Grow in a Sustainable Vegetable Garden
  • Sustainability is the order of the day, and more people are aware of the effects of traditional gardening on the environment. ...
  • Tomatoes. ...
  • Shallots. ...
  • Garlic. ...
  • Leafy Greens. ...
  • Beetroot.
Jan 25, 2019

What are the benefits of fruits and vegetables? ›

Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease.

What are the 5 examples of fruit vegetables? ›

The fruits commonly considered vegetables by virtue of their use include cucumbers, eggplant, okra, sweet corn, squash, peppers, and tomatoes. Seed vegetables are usually legumes, such as peas and beans.

What makes produce sustainable? ›

For a product to be sustainable, it must be possible to produce and/or consume it in a way that doesn't result in harm or destruction. If the production of a product requires nonrenewable resources, damages the environment, or results in harm to individuals or society, it is unlikely to be considered sustainable.

Why is growing vegetables sustainable? ›

By growing your own garden, you are the one to decide what goes on your plants and into your soil, allowing you to reduce the amount of harmful chemicals polluting our environment and waterways. Organically growing your own food is sustainable and nourishes your soil by using safe and natural fertilizers and products.

Why are organic fruits and vegetables sustainable? ›

Organic agriculture reduces non-renewable energy use by decreasing agrochemical needs (these require high quantities of fossil fuel to be produced). Organic agriculture contributes to mitigating the greenhouse effect and global warming through its ability to sequester carbon in the soil.

Is eating vegetables sustainable? ›

The EAT-Lancet Commission notes that vegetarian and plant-based, or vegan, diets are more sustainable than those that contain meat and other animal products. The Commission notes that switching animal products for plant-based ones had environmental and health benefits.

What is the best sustainable food? ›

Beans, lentils, peas and other legumes are some of the most widely available sustainable foods on the market, requiring little water to produce a high yield.

What is the easiest sustainable food to grow? ›

The following eight easy-to-grow edibles show just how simple growing and enjoying your own fruits and vegetables can be:
  1. Bell Peppers. ...
  2. Blackberries and Raspberries. ...
  3. Cabbage. ...
  4. Cucumbers. ...
  5. Garlic. ...
  6. Strawberries. ...
  7. Tomatoes. ...
  8. Zucchini and Squash.

What plants are sustainable? ›

The Best Plants for a Sustainable Garden
  • Leafy greens. Lettuce, spinach, kale, and Swiss chard are quick-growing, nutrient-dense plants that thrive in most climates. ...
  • Herbs. ...
  • Tomatoes. ...
  • Root vegetables. ...
  • So, grab your shovel, roll up your sleeves, and let nature flourish in your sustainable garden!
Jun 3, 2023

What are the most important fruits and vegetables? ›

The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy because they're rich in vitamins, minerals, and phytochemicals.

What are the benefits of green fruits and vegetables? ›

Green means lots of heart-protective potassium and vitamin K, which aids the blood clotting process. Green fruits and veggies also help to maintain vision health and strong bones and teeth. Dark green, leafy vegetables have the highest concentration of antioxidants and fiber.

What happens to your body when you eat fruit and vegetables everyday? ›

Fruits and vegetables help you maintain good health.

Because they're low in saturated fat, salt and sugar, fruits and vegetables are part of a well-balanced diet that can help you lose weight or prevent weight gain. Plus, they can help you decrease inflammation, and lower cholesterol levels and blood pressure.

What are 5 eco-friendly foods? ›

15 Sustainable Foods to Eat to Save the Planet
  • Avocados.
  • Quinoa.
  • Blueberries.
  • Oats.
  • Pulses.
  • Organic Tomatoes.
  • Broccoli.
  • Mushrooms.
Feb 27, 2024

What is the sustainability Initiative fruits and vegetables? ›

The Sustainability Initiative Fruit and Vegetables (SIFAV) is a membership-based initiative coordinated by IDH, that aims to actively contribute to more sustainable fresh fruit and vegetable supply chains globally.

What are the six most cleanest fruits and vegetables? ›

The Clean 15: Fruits and Vegetables You Can Skip Washing
  • Honeydew melon.
  • Kiwi.
  • Cabbage.
  • Mushrooms.
  • Mangoes.
  • Sweet Potatoes.
  • Watermelon.
  • Carrots.
6 days ago

Is apple fruit sustainable? ›

Apple trees have been found to sequester carbon very well. Carbon sequestration is the process of capturing carbon from the atmosphere and storing it in the ground. This lowers apples' carbon footprint and improves their sustainability.

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