Purpose of the Dietary Guidelines (2024)

The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. It is developed and written for a professional audience, including policymakers, healthcare providers, nutrition educators, and Federal nutrition program operators. The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) work together to update and release the Dietary Guidelines for Americans (Dietary Guidelines) every five years. Each edition of the Dietary Guidelines reflects the current body of nutrition science. The Dietary Guidelines for Americans, 2020-2025 is the current edition.

What people eat and drink have an impact on their health. In the U.S., more than half of all adults have one or more preventable chronic diseases, many of which are related to poor diets and not enough physical activity. Given the high rates of chronic disease among Americans, the science that informs the Dietary Guidelines is examined through the lens of health promotion and disease prevention. This means that priority has been placed on studies that examine the relationship between diet and health across all life stages, in men, women and children from diverse racial and ethnic backgrounds, who are healthy or at risk of chronic disease. This scientific underpinning makes the Dietary Guidelines relevant to all Americans, and an important tool for health professionals, policy makers, and many other professionals. All Americans, no matter their health status, can benefit from making changes to what they eat and drink to build a healthy diet.

Purpose of the Dietary Guidelines (1)


This infographic illustrates the impact of our current eating habits in Americaand underscores how eating healthier – closer to the Dietary Guidelines –can help to reduce risk of diet-related chronic disease.

View Infographic

The Dietary Guidelines provides a customizable framework for healthy eating that can be tailored and adapted to meet personal, cultural and traditional preferences. People who work in Federal agencies, public health, healthcare, education, and business all rely on the Dietary Guidelines when providing information on diet and health to the general public. The Dietary Guidelines are used by these professionals to:

  • Form the basis of Federal nutrition policy and programs
  • Support nutrition education efforts
  • Guide local, state, and national health promotion and disease prevention initiatives
  • Inform various organizations and industries
Purpose of the Dietary Guidelines (2024)

FAQs

Purpose of the Dietary Guidelines? ›

The purpose of the Dietary Guidelines for Americans is to provide advice on what to eat and drink to build a healthy diet that can promote healthy growth and development, help prevent diet-related chronic disease, and meet nutrient needs.

What is the purpose of the dietary Standards? ›

There are two primary purposes and uses of dietary standards--the planning of diets or food supplies and the evaluation of dietary histories.

Why are dietary intake guidelines important? ›

The Importance of Dietary Guidelines

Food-based dietary guidelines are important to help consumers translate recommendations for nutrients into foods and eating patterns, and to provide policy makers with standards for designing food programs. This article describes how dietary guidelines are developed.

What is the purpose of the guidelines? ›

What is a guideline? Guidelines guide employees through a process or a task. They give general recommendations of how to perform a task, or advice on how to proceed in a situation. They usually provide a good overview of how to act in a situation where there's no specific policy or standard.

What are three of the main messages of the Dietary Guidelines? ›

When deciding what to eat or drink, follow these three key dietary principles.
  • Meet nutritional needs primarily from nutrient-dense foods and beverages.
  • Choose a variety of options from each food group: vegetables, fruits, grains, dairy, and protein foods.
  • Pay attention to portion size.

What is the purpose of Dietary Guidelines? ›

The purpose of the Dietary Guidelines for Americans is to provide advice on what to eat and drink to build a healthy diet that can promote healthy growth and development, help prevent diet-related chronic disease, and meet nutrient needs.

What is the purpose of the food guide? ›

Role of food guides

Food guides are basic education tools that are designed to help people follow a healthy diet. They embody sophisticated dietary analysis, and merge national nutrition goals, data from food consumption surveys, and issues of food supply and production.

What is the purpose of dietary intake? ›

Dietary intake is the most important determinant of over- or undernutrition, but it is not the only influence on an individual's nutritional status. A series of extrinsic environmental factors or intrinsic clinical or physiological disorders can alter the absorption, retention, utilization, and integrity of nutrients.

What is the purpose of the Dietary Guidelines for Americans ______? ›

A: The Dietary Guidelines for Americans is the cornerstone of Federal nutrition policy and nutrition education activities, providing food-based recommendations to promote health, help prevent diet-related disease, and meet nutrient needs.

What is the major purpose of the Dietary Guidelines quizlet? ›

What is the purpose of the Dietary Guidelines for Americans? To provide science-based advice to promote health and to reduce risk for chronic diseases through diet and physical activity.

What is the purpose of guidelines and standards? ›

Standards are voluntary documents that set out specifications, procedures and guidelines that aim to ensure products, services, and systems are safe, consistent, and reliable. They cover a variety of subjects, including consumer products and services, the environment, construction, energy and water utilities, and more.

What is the purpose of the Healthy guidelines? ›

By following the dietary patterns recommended in the guidelines, we will get enough of the nutrients essential for good health and also help reduce our risk of chronic health problems such as heart disease, type 2 diabetes, some cancers and obesity.

What is the reason for guidelines? ›

Guidelines are like skeletal structure. They connect what you do know and what might work best with giving you leeway for your own creativity.

What are the 5 main Dietary Guidelines? ›

Appendix DDietary Guidelines for Americans Guidelines and Key Recommendations
  • Eat a variety of foods.
  • Maintain ideal weight.
  • Avoid too much fat, saturated fat, and cholesterol.
  • Eat foods with adequate starch and fiber.
  • Avoid too much sugar.
  • Avoid too much sodium.
  • If you drink alcohol, do so in moderation.

What is the purpose of dietary management? ›

Dietary management, also known as “foodservice management”, is the practice of providing nutritional options for individuals and groups with diet concerns through supervision of foodservices.

What are the objectives of the food and nutrition guidelines? ›

The objective of the 'Food and Nutrition Guidelines' is to promote a healthy lifestyle and a healthful diet. A healthful diet contains the amounts of essential nutrients and food energy needed to prevent nutritional deficiencies and excesses.

What is a dietary standard? ›

: the food in the diet usually expressed in terms of digestible nutrients supposed to be best adapted for humans under different conditions.

What is the purpose of the Dietary Guidelines quizlet? ›

What is the purpose of the Dietary Guidelines for Americans? To provide science-based advice to promote health and to reduce risk for chronic diseases through diet and physical activity.

What is the purpose of dietary habits? ›

Dietary habits are established from early life. In addition to providing adequate nutrition for optimal growth and development, they are important for the promotion of healthy dietary habits and their impacts on tracking of cardiovascular risk factors from childhood to adulthood.

What is the purpose of the dietary assessment? ›

The goal of dietary assessment is to identify appropriate and actionable areas of change in the patient's diet and lifestyle and to improve patient health and wellbeing. Patients with complex dietary concerns should receive a comprehensive assessment by a dietitian.

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