Pickled Beets Recipe (With Fall Spices!) (2024)

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Don't think you like beets? You might like pickled beets because they taste like an explosion of fall spices distributed through a sweet and vinegary brine packed with flavour. GREAT on salads.

Pickled Beets Recipe (With Fall Spices!) (1)

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You haven't lived until you've eaten a pickled beet.

Unless you've kissed someone in front of the Eiffel tower, while cherry blossoms rain out of the sky. That'd probably win out in the "you haven't lived until" contest over the pickled beet thing.

But pickled beets are pretty darn good. I bet they'd taste even better while in Paris. You could clink your fork into the mason jar while wearing a luxurious but casual, all cream, down to the ground dress designed by your best friend Ralph Lauren, who presented it to you at sunset, on horseback, while vacationing at his ranch. That you're considering buying. Once you get back from Paris.

Now that I think of it, pickled beets are kindda sh*t, compared to all the other great things that could happen in one's life.

Let's try this again. Pickled Beets! They're better than an open wound!

Good. Glad we got that straightened out.

There are a few variations of pickled beetroot and I like the ones with sugar, vinegar and autumn spices. They have a similar taste to my bread and butter pickles. And I mean similar. Not the same. This pickled beet recipe is different but similar.

This year I tried a new pickled beet canning recipe because ... shock of all shocks ... I was finding my old recipe a bit too sweet. I guess my tastes have changed. Or sugar has become sweeter in recent years.

I assume since you're here, and you're still reading, you too have an interest in pickling some of these suckers. Maybe you like them, or maybe you've never tried to make them, or maybe you're going to the Eiffel Tower soon and figure you should bring a jar. Regardless of what the reason is, you're in the right place.

Because I am right now, at this very moment, going to share my most recent Pickled Beet recipe.

Pickled Beets Recipe (With Fall Spices!) (2)

Table of Contents

HOW TO MAKE PICKLED BEETS

  1. Put a large pot of water on the stove. Bring to a boil.
  2. Cook 10-15 pounds of beets. I normally roast beets but for this many I find boiling them easier.
  3. Mix brine ingredients together.
  4. Peel and chop beets.
  5. Add beets to brine and simmer 10 minutes.
  6. Pour beets and brine into jars and process.

That's it.

Pickled Beets Recipe (With Fall Spices!) (3)

The easiest way to remove the skins is to cut the tip and root off, then rub the skin off with a paper towel. The skins should just come right off. Since this is real life, there will be the odd stubborn one. Those ones are assheads and you can either throw them at someone or use a knife to get the skin off. Or throw them at someone.

Pickled Beets Recipe (With Fall Spices!) (4)

You can either quarter or slice your beets. I like to quarter them.

Pickled Beets Recipe (With Fall Spices!) (5)

If the quarters are too big, cut the quarters in half.

Pickled Beets Recipe (With Fall Spices!) (6)

Even if you don't happen to like the taste of pickled beets I almost feel like you should make them based on how pretty they are.

Pickled Beets Recipe (With Fall Spices!) (7)

Don't ever forget to wipe the rim of your jar when you're canning. One little drip will ruin any hopes of getting a proper seal. Then you'll cry.

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If you don't have one of these little metal sticks, grab one here. They're made for picking up the sealers out of the hot water and they're great. If you don't have any of the handy canning stuff, get this whole kit. You get the magnetic stick, a can grabber, funnel and a bunch of other stuff.

Are Pickled Beets as Good For You As Raw Beets?

Beets are really high in antioxidants (they're on the top 10 list in fact) But when you pickle them they lose a percentage of their antioxidant qualities.

Plus of course, pickled beets are filled with sugar which isn't what most people would consider a healthy addition to a vitamin packed vegetable.

So no, pickled beets aren't as good for you as fresh beets. If you're looking for the BEST health option, raw or roasted beets are your best choice.

Canned Pickled Beets Recipe

How to make and then can pickled beets to store all winter long.

Pickled Beets Recipe (With Fall Spices!) (9)

Pickled Beets

5 from 3 votes

Print Pin Rate

Course: Canning/Preserves

Cuisine: Yummy

Author: The Art of Doing Stuff

Ingredients

  • 10 lbs beets
  • 3 cups water
  • 7 cups vinegar
  • 4 cups sugar
  • 2 ½ teaspoons cloves
  • 2 ½ teaspoons allspice
  • 2 ½ teaspoons cinnamon
  • 3 Tablespoons Kosher or pickling salt

Instructions

  • Cook and peel beets.

  • Cut into quarters.

  • Mix together remaining ingredients in large pot.

  • Add quartered beets to brine in pot and simmer 10 minutes.

  • Fill hot, sterilized jars to ½" from top with beets.

  • Fill with brine to ½" from top of jar.

  • Remove any air bubbles in jar.

  • Wipe rim clean.

  • Secure with seal and screw band.

  • Process beets 30 minutes in hot water bath.

How to Use Pickled Beets

  • Throw them in a chef's salad.
  • In a spring green and goat cheese salad. This recipe calls for regular beets but you can make it with pickled beets as well. It's actually my preferred way of having it.
  • On a burger.
  • On a Charcuterie board.
  • Quick appetizer: Slather crostini with goat cheese and top with a slice of pickled beet.
  • Borscht
  • Chuck them on a plate a cold side dish for a summer dinner.

Pickled Beets Recipe (With Fall Spices!) (10)

There are a lot of different pickled beet recipes out there and there are a LOT of different ways to process them. Up until a few years ago I always just jarred them in hot jars, covered them with hot liquid and called it a day. It's always worked fine for my family. But now that I have a blog I have to be responsible and suggest methods that might not kill my readers. Because I lose enough readers every month simply by offending them. I can't start actually killing them off now.

So I decided to give them a 30 minute water bath for your benefit. Do you need to refrigerate pickled beets? Not if you process them. Will eating a pickled beet make you think you're dying when you poop the next day? Yes. Pickled beets will make your poop look like its bleeding. Will pickled beets turn your urine red? You'd have to eat a lot of them, but yes. It's possible.

Kissing in front of the Eiffel tower while it rains cherry blossoms? Technically also possible. Thankfully.

→Follow me on Instagram where I often make a fool of myself←

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Pickled Beets Recipe (With Fall Spices!) (2024)

FAQs

What happens if you eat a lot of pickled beets? ›

Possible downsides. Depending on how they're made, some varieties of pickled beets may pack salt and added sugars ( 23 , 24 ). Research links excess sugar and salt intake to poor health and an increased risk of illnesses like heart disease and type 2 diabetes.

Do pickled beets lower blood pressure? ›

That's because pickled beets are rich in nitrates. Nitrates convert into nitric oxide in your body. This helps to relax and widen your blood vessels. Nitrates can improve blood flow and lower blood pressure.

Are pickled beets a laxative? ›

Because fiber isn't digested by your body like other food components, such as fats, proteins or carbohydrates, it feeds friendly gut bacteria. Ultimately, the fiber from beets adds bulk to stool while also softening it, decreasing the chance of constipation.

How long do homemade pickled beets last? ›

This acidity slows down the process of decay and prolongs the lifespan, but it doesn't make fresh foods last forever. To enjoy them at their best and freshest, store your pickled beets in the refrigerator and plan to use them within a maximum of three months, or ideally within several weeks.

What is the downside of eating beets? ›

Beets are rich in nutrients and most side effects benefit your health, from protection against oxidative damage to lower blood pressure. However, beets can cause your urine or stool to change color, which isn't harmful, and you may want to take caution with beets if you have oxalate kidney stones.

How many beets should you eat per day? ›

According to Dr. Melamed, the typical serving size recommendation is one cup of cooked beets per day. But that doesn't mean you actually have to eat them every day; it's always best, she adds, to rotate your healthy foods so you get a variety of vitamins, minerals, and nutrients.

Are pickled beets bad for high cholesterol? ›

The phytosterols, or plant sterols, present in beets, are structurally similar to cholesterol and can help to lower LDL, or “bad,” cholesterol. In the body, phytosterols compete with the cholesterol to decrease the amount of cholesterol absorbed and lower harmful LDL cholesterol.

How soon after eating beets is urine red? ›

The urine color change may appear in the first few hours after drinking something containing beetroot. It may continue for a day or two after eating the coloring, especially in the stool.

Do beets clean your colon? ›

It's a great purifier and does so by pulling toxins into the colon where they can then be evacuated. Pretty neat, right? The betaine found in beets has also been shown to improve digestion.

What are the symptoms of beetroot poisoning? ›

The primary symptom of beeturia is discolored urine or stools. Urine appears red or pink after eating beetroot or foods and juices containing extracts or pigments of beetroot. The extent of discoloration varies from person to person and depends on what you ingested.

Why do beets make you go to the bathroom? ›

Beets can help with regularity. Fiber-rich foods like beets promote regularity and can help prevent constipation, diverticulitis, and hemorrhoids. The betaine they contain can also improve digestion.

Is it OK to eat pickled beets every day? ›

Not only do pickled beets add a pop of color and crunch to our diet, they also provide a variety of health benefits across numerous systems in the body. Too many pickled beets, however, can overload our system with sodium if the brine mixture is heavy in salt.

Which is the best vinegar for pickling? ›

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

How do you know if beets have gone bad? ›

The smell of the beet root is a rule of thumb whether it started to turn. Boiling this root will extend its usefulness for a while. Also the texture of the outer layer will give early warning that it is about going bad. Slimy feel in your hand.

What are the symptoms of eating too much beets? ›

Can you eat beets everyday? It's always best to follow a varied diet. Eating a small amount of beetroot every day is unlikely to do any harm, but a high intake could lead to low blood pressure, red or black urine and feces, and digestive problems for anyone with a sensitivity to the nutrients.

What happens if you eat too much pickled food? ›

Liver and kidney stress

Eating too much sodium can cause your kidneys and liver to work harder. Also, the high blood pressure that often follows diets high in sodium puts even more stress on these organs. As a result, eating too many pickles may be risky for anyone with liver disease or kidney conditions.

Are pickled beets in a jar good for your liver? ›

Beetroot's antioxidants have been associated with a lower risk of some cancers, cardiovascular disease and dementia, and with supporting liver and kidney health. A bitter-sweet result of the pickling process, however, is that small amounts of these antioxidants are lost.

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