In Season: Winter Produce (2024)

FAQs

Which vegetables are good in winter? ›

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Even if there isn't a winter farmers' market in your area, you can often still find local produce at the grocery store. Check labels for source location and for signage featuring local farms and growers. Opt for in-season produce, which is typically abundant and more cost-effective.

1. What are winter fruits to eat? Some of the Winter fruits to eat this season are pears, apples, gauvas, oranges, pomegranate, chiku, blackberries, cranberries, strawberries, papaya, kiwi, figs, dates, lemons and more for their high nutritional value and various health benefits.

The most warming vegetables that are good for your body are root vegetables like carrot, potato, onions, garlic, radish, yams, sweet potatoes, beets, turnips, etc, and hearty winter greens like palak, methi, sarson, muli, pudina, etc.

What to grow for winter. Broccoli, Brussels sprouts, cabbages, kale, leeks and parsnips are hardy vegetables and will stand through the winter. Leafy crops such as chard, parsley and rocket should also over-winter with a little protection.

I recommend planting one bed in root crops (carrots, beets, and onions), another in cole crops (broccoli, cabbage, cauliflower, Brussels sprouts, and bok choy), and another in salad greens (lettuces, mesclun, spinach, and chard). I plant winter crops closer together to prevent erosion from hard winter rains.

However, July and August are the best time to get a start on fall and winter food gardening. In Southern California, some of the best months to grow veggies are in the fall and winter, when we have natural rainfall.

According to Myers, the hardiest vegetables that can withstand heavy frost of air temperatures below 28 include spinach, onions, garlic, leeks, rhubarb, rutabaga, broccoli, kohlrabi, kale, cabbage, collards, Brussels sprouts, corn salad, arugula, fava beans, radish, mustard greens, Austrian winter pea and turnip.

Other than leafy lettuces, amaranth, arugula, basil, beet greens, bok choy, chicory, cilantro, kale, mache, mustard greens, parsley, sorrel, spinach, Swiss chard, and turnip greens are all continuous harvest vegetables.

Are vegetables cheaper when in season? ›

Typically, produce sold in season is more cost-effective because it is the freshest and is not being grown against the elements. Conditions such as climate, soil quality, and sunlight all determine the rate plants will grow and their yield.

Winter fruit and vegetable varieties include apples, pears, citrus fruits, kiwi, grapes, broccoli, cauliflower, cabbage, and potatoes. These produce items are grown during the colder months of fall and winter.

Kiwi, orange, persimmon, lemon, mandarin, clementine, apple, quince, pear, medlar, grapefruit, nuts (hazelnuts, walnuts, almonds).

In the winter, items like citrus fruits, root vegetables, Brussels sprouts, and winter squashes are rich in flavor and essential nutrients. These fresh options can provide a burst of vitamins and antioxidants to help you stay healthy during the cold season.

Winter is one of the four seasons in the Northern Hemisphere, where it takes place from the beginning of December to the beginning of March. It is the coldest time of year because it is when the Northern Hemisphere points away from the sun.

Popular winter plants include leafy greens that can survive the harshest conditions—even snow, rain, and ice—or carrots, turnips, onions, and other stew-ready vegetables. If you want to give your winter vegetables some help through the coldest parts of the year, add a protective covering to your garden.

According to Myers, the hardiest vegetables that can withstand heavy frost of air temperatures below 28 include spinach, onions, garlic, leeks, rhubarb, rutabaga, broccoli, kohlrabi, kale, cabbage, collards, Brussels sprouts, corn salad, arugula, fava beans, radish, mustard greens, Austrian winter pea and turnip.

Unless you have a greenhouse, you won't be growing tomatoes, zucchini, squash etc in the winter, but many leafy greens (lettuces, kale, chard etc), root crops like garlic, beets, turnips, rutabagas, and potatoes do very well in the winter with a little planning and care.