Have you ever wondered if your nails need a break from nail polish to “breathe”? It’s a common misconception that nails require periods of nakedness to stay healthy. Let’s discuss more about this belief and determine if your nails really need a break.
The Myth of Nail Breathing
The idea that nails need to “breathe” stems from the belief that they are living tissue that requires oxygen to stay healthy. However, nails are actually composed of non-living keratin protein, similar to hair. Unlike our skin, which has pores for breathing, nails do not have the ability to absorb oxygen or release carbon dioxide.
The Role of Nail Polish
Nail polish acts as a protective barrier for your nails, shielding them from environmental damage and preventing moisture loss. It can also provide strength and durability, reducing the risk of breakage and splitting. However, prolonged and frequent use of nail polish, especially those containing harsh chemicals like formaldehyde and toluene, can cause dryness, brittleness, and discoloration. That’s why at PURE NAILS we use The Gel Bottle, a cruelty free and vegan nail polish brand, because your nail health is our priority!
Do Nails Need a Break?
While it’s true that constantly wearing nail polish without giving your nails a break can potentially lead to issues like dehydration and weakening, there is no scientific evidence to suggest that nails need time without polish to “breathe.” In fact, going polish-free for extended periods may not necessarily benefit your nails and could expose them to other forms of damage, such as excessive moisture or trauma.
Tips for Healthy Nails
Choose a Salon That Uses Quality Products
We create our own PURE NAILS lotion, cuticle oil, foot scrub, and foot mask so we know what ingredients are put into our products! We also use a cruelty free and vegan nail polish brand for your nail health!
Practice Proper Nail Care
Keep your nails clean and dry, and avoid using them as tools for tasks like opening cans or peeling off stickers, which can cause damage. Instead use scissors or keys as tools to open items instead of your nails.
Moisturize Regularly
Hydrate your nails and cuticles with our very own PURE NAILS cuticle oil to prevent dryness and brittleness.
The idea that nails need to “breathe” by going polish-free is a myth. While it’s essential to practice proper nail care and give your nails occasional breaks between manicures, there is no scientific evidence to support the idea that nails require periods of nakedness. By choosing quality products, practicing proper nail care, and giving your nails the attention they deserve, you can maintain healthy and beautiful nails without sacrificing your favorite polish. Remember, healthy nails are happy nails!
Call or text 608-515-4775 or book online to schedule your nail appointment today!
