There’s nothing more delicious than fresh strawberries, which makes it disappointing when a basket of strawberries goes bad within days of purchase. Fortunately, a different washing method can keep strawberries fresh longer in storage and boost the strawberries benefits when you consume them. Our wholesale produce distributors in NJ at E. Armata Inc. would like to share some benefits of soaking strawberries in vinegar below. Continue reading to learn more!
Strawberries are one of the most popular fruits available from our wholesale produce distributors in NJ. However, the annoying thing about them is that they tend to only stay fresh for a few days, even when you keep them in the refrigerator. Changing how you wash and store your strawberries can help them last a bit longer and improve your strawberries benefits, and all you need is a product you likely have in your cabinet already! Apple cider or white vinegar is a versatile product that can change your fruit storage game. Here are some of the advantages of soaking your strawberries in vinegar:
- A mixture of vinegar and water can destroy harmful bacteria and kill off mold spores on the strawberries.
- Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them.
- Soaking your berries in vinegar won’t affect how they taste.
- This soaking method extends the shelf life of your strawberries.
How To Soak Strawberries In Vinegar
Soaking your strawberries in vinegar is simple and only takes a few steps. Here’s what our wholesale produce distributors in NJ recommend:
- Fill a measuring cup with 1 ½ cups of water and ¼ cup of vinegar. Depending on the amount of strawberries you need to soak, you may need more of the solution.
- Place the solution into a large bowl and let the strawberries soak for around five minutes.
- Drain the berries in a colander and rinse thoroughly with cold water.
- Let the strawberries dry on a paper towel.
- Line your storage container with a dry paper towel. Make sure the berries are thoroughly dried.
- Cover the container, and enjoy fresh strawberries for up to two weeks!
What Are Some Of The Health Benefits Of Strawberries?
- Strawberries are able to improve heart health and cardiovascular health.
- Strawberries are rich in vitamins and minerals
- The fruit is known to help reduce blood sugar levels
- When you eat strawberries, it can lower your risk for type 2 diabetes
- They can help prevent constipation
- Most strawberries help to reduce high blood pressure
- They’re considered to be a strong boost for your immune system
- They contain ellagic acids which help reduce the toxins in your body
- They are a good source of folic acid as well, which helps promote cell growth
- Consuming strawberries helps lower the effects of sodium intake
Contact Our Wholesale Produce Distributors in NJ
At E. Armata Inc., our wholesale produce distributors in NJ source the freshest fruits from all over the globe, allowing us to provide all varieties of fruit for our customers year-round. If you are interested in our delicious berry offerings, be sure to contact us today! Thank you for reading this article on strawberries benefits and ways to improve them through vinegar.
FAQs
Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them. Soaking your berries in vinegar won't affect how they taste. This soaking method extends the shelf life of your strawberries.
What does soaking strawberries in vinegar do? ›
One of the great things about vinegar is that it destroys harmful bacteria so bathing your strawberries in it will keep them fresh longer. And don't worry about your berries tasting like vinegar. You'll be washing it off.
Does vinegar remove pesticides from strawberries? ›
The results suggest that soaking strawberries in a 3% vinegar or 3% salt solution and rinsing them with running water is the recommended way to remove these four insecticides from strawberries during household washing.
Does washing berries in vinegar really work? ›
Step 1: In a large bowl, make a diluted vinegar bath—1 cup vinegar, 3 cups water—and give your berries a dunk. The vinegar will eliminate any pesky mold and bacteria.
Is it better to wash strawberries with vinegar or baking soda? ›
Both batches of berries lasted a full week without going moldy, but the ones washed in a solution of water and baking soda were noticeably softer and stodgier than those washed in a water and vinegar, which remained firm.
How long can strawberries sit in vinegar water? ›
Vinegar Bath Method
Let soak for 15 minutes. Like the previous method, this one is about killing bacteria and mold dead. Soak berries in a vinegar solution that is 3 parts water and 1 part white vinegar. Let soak for 15 minutes.
How do you store strawberries after vinegar? ›
Drain and rinse: Drain and rinse the strawberries (removes all the vinegar taste don't worry!), then lay them out on a towel to dry. Store: Line an airtight container with paper towels, add in the strawberries, and store them in the fridge. This step is important to make sure you're removing moisture!
How to soak strawberries to get bugs out? ›
These little buggers are really hard to spot, and that's where a salt soak comes in. Cornell recommends checking for larvae by creating a solution of enough water to cover your berries, adding 1 tablespoon of salt for each cup of water, and waiting about 15 minutes to see if anything crawls out.
Does vinegar change the taste of strawberries? ›
To use this method, simply mix one cup of white vinegar to three cups of cold water in a bowl, then use the water to wash your berries. Then rinse the berries with cold water and dry them well. If you rinse them, the vinegar wash should have no effect on the taste of the berries.
How long to soak strawberries to remove pesticides? ›
Step 1: Mix one teaspoon of baking soda with four cups of water and stir until dissolved. Step 2: Add the strawberries to the mixture and toss them with clean hands. Step 3: Let the strawberries soak in the mixture for 10 to 15 minutes.
Add 1 tsp. of baking soda to 4 cups of water, and soak your strawberries in a large bowl for five minutes. Then, rinse your strawberries with cold running water and pat them dry. Baking soda helps remove dirt, traces of pesticides, and more from fresh fruits and vegetables.
Do you rinse fruit after washing in vinegar? ›
#1: Vinegar Soaking Method
Add 1 cup of white vinegar and submerge your fruits and vegetables in the water. Let soak for 15 minutes. Drain the water and give the produce a quick rinse. To dry, lay the produce out on a kitchen towel until completely dry or hand dry each piece individually.
How long soak berries in vinegar? ›
In a large bowl, mix together 3 cups water and 1 cup white vinegar. Immerse your berries in the water and gently agitate them. Then let the berries soak for 5-10 minutes. Drain the berries in a colander in the sink, rinsing them with a light spray of running water.
What kind of vinegar do you soak strawberries in? ›
How to properly wash your strawberries. In a bowl with some apple cider vinegar, salt, baking soda, and just add that. You're gonna hear that fizz. Then you mix in some water, give it a couple of stirs, let it sit for a minute or two.
Can dogs eat strawberries? ›
Yes, dogs can eat strawberries. Strawberries are full of fiber and vitamin C. Along with that, they also contain an enzyme that can help whiten your dog's teeth as he or she eats them. Like all fruits, strawberries contain natural sugar, so offer them in moderation.
How long do strawberries last in the fridge? ›
Place your unwashed strawberries on top in a single layer, then cover with a lid or plastic wrap and refrigerate until ready to use, ideally within seven days. If you notice one of the strawberries going bad or turning moldy, immediately remove it and discard.
Is it better to wash fruit with vinegar or baking soda? ›
Baking soda is an effective pesticide residue remover. Studies have shown that it can significantly reduce the presence of pesticides on the surface of fruits. Vinegar, with its acetic acid, is also helpful in this regard.
How long to soak berries in vinegar? ›
In a large bowl, mix together 3 cups water and 1 cup white vinegar. Immerse your berries in the water and gently agitate them. Then let the berries soak for 5-10 minutes. Drain the berries in a colander in the sink, rinsing them with a light spray of running water.
