American Irish Beef Stew Recipe (2024)

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Experience the comforting flavors of hearty American Irish Beef Stew, a dish that pays homage to both American and Irish culinary traditions.

With tender chunks of beef, savory vegetables and aromatic herbs, this stew is the perfect comfort food for chilly evenings or festive gatherings.

What makes this stew an American Irish stew? The original recipes consist of only lamb, onions and potatoes and no other root veggies.

Americans have made their own spin on the traditional stew – using beef and adding carrots for a different flavor – making it one of the classic St. Patricks Day recipes you need to make this holiday.

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Festive Fun for St. Patrick’s Day

Transform your St. Patrick’s Day festivities into an opportunity to embrace Irish culture through robust cuisine and vibrant camaraderie.

On this special occasion when playfully pinching non-Irish loved ones is not just allowed but encouraged, seize the moment to fully immerse yourself!

With these straightforward suggestions, you can craft an ideal gathering to savor all the delightful shades of green and delectable flavors of the Emerald Isle.

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Be sure to check out our best beef recipes, too!

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Decorate with purpose

While green is undeniably the hue of the day, consider elevating the festivities by integrating it into various elements.

While banners and streamers are classic choices, consider adding green candles or adorning your light fixtures with green bulbs for an extra touch of flair.

Or try a spin with my St. Patrick’s Day garland.

Create active fun

Rather than confining your guests to mere dining and conversation, introduce some engaging activities to keep the fun rolling.

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From a lively “treasure hunt” for gold coins to limerick-writing competitions or simply cranking up Irish-themed music, there are plenty of ways to kick off the festivities.

If you have littles in the house, jump into these St Patricks Day Board Books for Toddlers!

Eat festively

Turn your party’s food and drinks into true Irish dining with some delicious recipes like this American Irish Stew, which includes beef, onion, carrots and potatoes for a tasty cultural meal to fill all of your hungry guests.

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For more hosting tips and the perfect themed recipes for any occasion, visit culinary.net.

And a special thanks to the American Institute for Cancer Research, which allowed us to reprint this recipe with their permission. Recipe photo courtesy of Getty Images.

What Makes Irish Stew American

Irish stew is typically a traditional dish made with lamb or mutton, potatoes, onions, and sometimes carrots.

However, in American Irish beef stew, beef is often used instead of lamb or mutton, reflecting the availability of ingredients in the United States.

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Additionally, American variations of Irish stew may incorporate different seasonings, vegetables or cooking techniques influenced by American culinary traditions.

Irish Beef Stew Ingredients

For ingredient measurements, scroll on down to the Irish beef stew recipe card.

  • extra-virgin olive oil
  • beef, top round
  • garlic
  • salt
  • pepper
  • onion
  • carrots
  • parsnips
  • low-fat, reduced-sodium beef broth
  • russet potatoes
  • fresh rosemary
  • leek
  • fresh parsley

How to Make Irish Beef Stew

Step 1: In large pot over medium-high heat, heat oil. Add beef and garlic. Cook, gently stirring until meat is evenly browned. Season with salt and pepper.

Step 2: Add onion, carrots and parsnips. Cook 3-4 minutes.

Step 3: Stir in broth and bring to a boil. Reduce heat to low and simmer about 75 minutes, or until meat is tender.

Step 4: Stir in potatoes and simmer another 30 minutes.

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Step 5: Add rosemary and leeks. Continue to simmer, uncovered, until potatoes are tender. To avoid potatoes falling apart, do not overcook.

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Serve hot and garnish with parsley, if desired.

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Irish Beef Stew Recipe

Yield: 6

Is there anything more perfect for a St. Patrick's Day gathering than some good old Irish Beef Stew recipe

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 1/4 pounds beef, top round, cut into 3/4-inch pieces
  • 3 cloves garlic, minced
  • salt, to taste
  • pepper, to taste
  • 1 medium onion, coarsely chopped
  • 3 medium carrots, peeled and cut into 3/4-inch pieces
  • 2 medium parsnips, cut into large chunks (optional)
  • 3 cups low-fat, reduced-sodium beef broth
  • 4 medium russet potatoes, peeled and cut into large chunks
  • 1 tablespoon chopped fresh rosemary
  • 1 leek, coarsely chopped
  • 2 tablespoons chopped fresh parsley

Instructions

  1. In large pot over medium-high heat, heat oil. Add beef and garlic. Cook, gently stirring until meat is evenly browned. Season with salt and pepper.
  2. Add onion, carrots and parsnips. Cook 3-4 minutes.
  3. Stir in broth and bring to a boil. Reduce heat to low and simmer about 75 minutes, or until meat is tender.
  4. Stir in potatoes and simmer another 30 minutes.
  5. Add rosemary and leeks. Continue to simmer, uncovered, until potatoes are tender. To avoid potatoes falling apart, do not overcook.
  6. Serve hot and garnish with parsley, if desired.

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Nutrition Information:

Yield: 6Serving Size: 1
Amount Per Serving:Calories: 380Total Fat: 11gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 85mgSodium: 418mgCarbohydrates: 36gFiber: 5gSugar: 5gProtein: 34g

Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.

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American Irish Beef Stew Recipe (2024)
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